| June 2024 |
| Thu 6th: |
1034 *
|
54%
|
fat: 45.78g |
| |
protein: 22.58g |
| |
carbs: 129.15g |
|
-
|
-
|
| Wed 5th: |
1998 *
|
105%
|
fat: 78.52g |
| |
protein: 68.07g |
| |
carbs: 253.18g |
|
-
|
-
|
| Tue 4th: |
1761 *
|
93%
|
fat: 48.32g |
| |
protein: 109.10g |
| |
carbs: 226.42g |
|
2555*
|
 794
|
| Mon 3rd: |
1969 *
|
104%
|
fat: 60.98g |
| |
protein: 64.67g |
| |
carbs: 281.91g |
|
-
|
-
|
| Sun 2nd: |
1762 *
|
93%
|
fat: 54.63g |
| |
protein: 77.35g |
| |
carbs: 248.91g |
|
-
|
-
|
| Sat 1st: |
1911 *
|
101%
|
fat: 79.75g |
| |
protein: 80.29g |
| |
carbs: 216.59g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1900 *
|
100%
|
fat: 73.45g |
| |
protein: 108.48g |
| |
carbs: 204.94g |
|
-
|
-
|
| Wed 29th: |
2169 *
|
114%
|
fat: 71.87g |
| |
protein: 114.05g |
| |
carbs: 261.15g |
|
-
|
-
|
| Tue 28th: |
1616 *
|
85%
|
fat: 44.15g |
| |
protein: 70.81g |
| |
carbs: 226.40g |
|
-
|
-
|
| Mon 27th: |
1327 *
|
70%
|
fat: 35.77g |
| |
protein: 84.87g |
| |
carbs: 160.26g |
|
-
|
-
|
| Sun 26th: |
1696 *
|
89%
|
fat: 76.51g |
| |
protein: 46.26g |
| |
carbs: 198.90g |
|
-
|
-
|
| Sat 25th: |
1607 *
|
85%
|
fat: 69.67g |
| |
protein: 88.40g |
| |
carbs: 151.68g |
|
-
|
-
|
| Thu 23rd: |
1813 *
|
95%
|
fat: 83.05g |
| |
protein: 70.01g |
| |
carbs: 188.80g |
|
-
|
-
|
| Wed 22nd: |
1732 *
|
91%
|
fat: 49.49g |
| |
protein: 78.47g |
| |
carbs: 244.54g |
|
2090*
|
358
|
| Tue 21st: |
1791 *
|
94%
|
fat: 76.56g |
| |
protein: 80.46g |
| |
carbs: 185.57g |
|
-
|
-
|
| Mon 20th: |
514 *
|
27%
|
fat: 21.25g |
| |
protein: 21.77g |
| |
carbs: 54.25g |
|
-
|
-
|
| Sun 19th: |
1688 *
|
89%
|
fat: 102.91g |
| |
protein: 46.88g |
| |
carbs: 140.83g |
|
-
|
-
|
| Sat 18th: |
1749 *
|
92%
|
fat: 75.41g |
| |
protein: 31.27g |
| |
carbs: 240.22g |
|
-
|
-
|
| Fri 17th: |
2154 *
|
113%
|
fat: 54.84g |
| |
protein: 98.50g |
| |
carbs: 312.76g |
|
-
|
-
|
| Thu 16th: |
638 *
|
34%
|
fat: 14.03g |
| |
protein: 30.66g |
| |
carbs: 93.95g |
|
2555*
|
1917
|
