Begley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sat 4th: 420 * 22%
fat: 8.00g
|
protein: 39.00g
|
carbs: 50.00g
- -
August 2010
Mon 2nd: 1045 55%
fat: 24.17g
|
protein: 83.23g
|
carbs: 124.24g
3477*  2432
July 2010
Fri 2nd: 770 * 41%
fat: 42.00g
|
protein: 31.00g
|
carbs: 65.00g
- -
June 2010
Tue 29th: 1335 * 70%
fat: 34.17g
|
protein: 87.23g
|
carbs: 170.24g
2155*  820
Mon 14th: 1372 * 72%
fat: 60.87g
|
protein: 55.12g
|
carbs: 144.91g
- -
Sun 13th: 1806 * 95%
fat: 62.00g
|
protein: 102.00g
|
carbs: 220.00g
2155*  349
Sat 12th: 500 * 26%
fat: 15.00g
|
protein: 29.00g
|
carbs: 62.00g
- -
Fri 11th: 2065 * 109%
fat: 88.50g
|
protein: 89.00g
|
carbs: 244.00g
2201*  136
Thu 10th: 1810 * 95%
fat: 77.00g
|
protein: 108.00g
|
carbs: 152.00g
2136*  326

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