| July 2018 |
| Tue 24th: |
2384 *
|
82%
|
fat: 98.05g |
| |
protein: 76.52g |
| |
carbs: 305.60g |
|
1367
|
 1017
|
| Mon 23rd: |
1625 *
|
56%
|
fat: 52.18g |
| |
protein: 54.22g |
| |
carbs: 234.16g |
|
1661*
|
 36
|
| Sun 22nd: |
1256 *
|
43%
|
fat: 37.58g |
| |
protein: 71.73g |
| |
carbs: 159.76g |
|
1661*
|
405
|
| Sat 21st: |
875 *
|
30%
|
fat: 38.23g |
| |
protein: 35.52g |
| |
carbs: 100.51g |
|
1909*
|
1034
|
| Fri 20th: |
2061 *
|
71%
|
fat: 83.61g |
| |
protein: 113.32g |
| |
carbs: 208.58g |
|
1367
|
694
|
| Thu 19th: |
1613 *
|
56%
|
fat: 58.68g |
| |
protein: 72.55g |
| |
carbs: 205.49g |
|
1502
|
111
|
| Wed 18th: |
1888 *
|
65%
|
fat: 49.70g |
| |
protein: 40.48g |
| |
carbs: 295.36g |
|
1419
|
469
|
| Tue 17th: |
1504 *
|
52%
|
fat: 73.18g |
| |
protein: 53.12g |
| |
carbs: 162.43g |
|
1347
|
157
|
| Mon 16th: |
1567 *
|
54%
|
fat: 62.51g |
| |
protein: 50.76g |
| |
carbs: 207.14g |
|
1347
|
220
|
| Sun 15th: |
1838 *
|
63%
|
fat: 87.12g |
| |
protein: 65.17g |
| |
carbs: 200.98g |
|
1340
|
498
|
