| June 2024 |
| Tue 11th: |
660 *
|
22%
|
fat: 40.00g |
| |
protein: 30.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
2637 *
|
88%
|
fat: 138.32g |
| |
protein: 181.50g |
| |
carbs: 201.05g |
|
-
|
-
|
| Wed 17th: |
2851 *
|
95%
|
fat: 175.26g |
| |
protein: 160.40g |
| |
carbs: 180.15g |
|
-
|
-
|
| Tue 16th: |
1682 *
|
56%
|
fat: 98.39g |
| |
protein: 89.73g |
| |
carbs: 128.39g |
|
-
|
-
|
| Mon 15th: |
2671
|
89%
|
fat: 132.05g |
| |
protein: 194.89g |
| |
carbs: 204.84g |
|
-
|
-
|
| Sun 14th: |
2654 *
|
88%
|
fat: 155.72g |
| |
protein: 151.66g |
| |
carbs: 196.89g |
|
-
|
-
|
| Sat 13th: |
3017 *
|
101%
|
fat: 172.82g |
| |
protein: 204.54g |
| |
carbs: 203.94g |
|
-
|
-
|
| Fri 12th: |
3045 *
|
102%
|
fat: 173.54g |
| |
protein: 230.78g |
| |
carbs: 204.64g |
|
-
|
-
|
| Thu 11th: |
3411 *
|
114%
|
fat: 193.42g |
| |
protein: 189.59g |
| |
carbs: 272.95g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
660 *
|
22%
|
fat: 40.00g |
| |
protein: 30.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
1016 *
|
34%
|
fat: 56.44g |
| |
protein: 111.98g |
| |
carbs: 33.75g |
|
-
|
-
|
| Wed 21st: |
1898 *
|
63%
|
fat: 81.73g |
| |
protein: 102.53g |
| |
carbs: 186.86g |
|
-
|
-
|
| Tue 20th: |
1727 *
|
58%
|
fat: 92.31g |
| |
protein: 75.16g |
| |
carbs: 164.83g |
|
-
|
-
|
| Mon 19th: |
1497 *
|
50%
|
fat: 72.30g |
| |
protein: 66.08g |
| |
carbs: 159.77g |
|
-
|
-
|
| Sun 18th: |
1543 *
|
51%
|
fat: 81.64g |
| |
protein: 107.22g |
| |
carbs: 117.85g |
|
-
|
-
|
| Sat 17th: |
1562 *
|
52%
|
fat: 82.32g |
| |
protein: 159.48g |
| |
carbs: 61.22g |
|
-
|
-
|
| Fri 16th: |
2542 *
|
85%
|
fat: 183.04g |
| |
protein: 70.86g |
| |
carbs: 173.73g |
|
-
|
-
|
| August 2022 |
| Wed 3rd: |
540 *
|
18%
|
fat: 18.90g |
| |
protein: 54.07g |
| |
carbs: 39.82g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
1602 *
|
53%
|
fat: 77.27g |
| |
protein: 184.43g |
| |
carbs: 62.05g |
|
-
|
-
|
| February 2022 |
