| May 2022 |
| Sat 14th: |
824 *
|
82%
|
fat: 39.25g |
| |
protein: 91.77g |
| |
carbs: 29.12g |
|
-
|
-
|
| Fri 13th: |
972 *
|
97%
|
fat: 54.19g |
| |
protein: 114.75g |
| |
carbs: 13.86g |
|
-
|
-
|
| Thu 12th: |
1085 *
|
108%
|
fat: 49.65g |
| |
protein: 136.17g |
| |
carbs: 17.23g |
|
2648
|
 1563
|
| Wed 11th: |
735
|
57%
|
fat: 25.40g |
| |
protein: 103.25g |
| |
carbs: 31.83g |
|
-
|
-
|
| Tue 10th: |
655 *
|
50%
|
fat: 13.74g |
| |
protein: 114.60g |
| |
carbs: 15.14g |
|
-
|
-
|
| January 2022 |
| Fri 21st: |
490 *
|
38%
|
fat: 28.05g |
| |
protein: 23.78g |
| |
carbs: 31.69g |
|
-
|
-
|
| Thu 20th: |
1172 *
|
90%
|
fat: 57.15g |
| |
protein: 55.93g |
| |
carbs: 105.30g |
|
-
|
-
|
| Wed 19th: |
658 *
|
51%
|
fat: 10.37g |
| |
protein: 41.36g |
| |
carbs: 107.96g |
|
-
|
-
|
| Tue 18th: |
520 *
|
40%
|
fat: 22.91g |
| |
protein: 32.82g |
| |
carbs: 46.12g |
|
-
|
-
|
| Mon 17th: |
887 *
|
68%
|
fat: 23.03g |
| |
protein: 62.17g |
| |
carbs: 114.34g |
|
-
|
-
|
| Sun 16th: |
768 *
|
59%
|
fat: 46.06g |
| |
protein: 33.78g |
| |
carbs: 55.28g |
|
-
|
-
|
| Sat 15th: |
480 *
|
37%
|
fat: 27.09g |
| |
protein: 26.04g |
| |
carbs: 30.81g |
|
-
|
-
|
| Thu 13th: |
354 *
|
27%
|
fat: 30.10g |
| |
protein: 19.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
361 *
|
28%
|
fat: 27.52g |
| |
protein: 23.54g |
| |
carbs: 3.54g |
|
-
|
-
|
| Fri 7th: |
950 *
|
73%
|
fat: 24.69g |
| |
protein: 52.15g |
| |
carbs: 134.56g |
|
-
|
-
|
| Thu 6th: |
1000 *
|
77%
|
fat: 60.41g |
| |
protein: 80.42g |
| |
carbs: 30.29g |
|
-
|
-
|
| Wed 5th: |
939 *
|
72%
|
fat: 31.98g |
| |
protein: 61.30g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 4th: |
1098 *
|
84%
|
fat: 42.37g |
| |
protein: 58.36g |
| |
carbs: 124.96g |
|
-
|
-
|
| Mon 3rd: |
1005 *
|
77%
|
fat: 23.82g |
| |
protein: 65.39g |
| |
carbs: 128.38g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
680 *
|
52%
|
fat: 19.99g |
| |
protein: 33.11g |
| |
carbs: 97.42g |
|
-
|
-
|
