| September 2024 |
| Fri 20th: |
2824 *
|
141%
|
fat: 91.96g |
| |
protein: 222.50g |
| |
carbs: 264.85g |
|
-
|
-
|
| Thu 19th: |
2956 *
|
148%
|
fat: 96.85g |
| |
protein: 246.45g |
| |
carbs: 266.13g |
|
-
|
-
|
| Wed 18th: |
3444 *
|
172%
|
fat: 135.44g |
| |
protein: 235.59g |
| |
carbs: 303.72g |
|
-
|
-
|
| Fri 13th: |
2394 *
|
120%
|
fat: 95.24g |
| |
protein: 206.78g |
| |
carbs: 168.16g |
|
-
|
-
|
| Thu 12th: |
2395 *
|
120%
|
fat: 87.75g |
| |
protein: 210.22g |
| |
carbs: 187.50g |
|
-
|
-
|
| Wed 11th: |
2198 *
|
110%
|
fat: 72.47g |
| |
protein: 168.44g |
| |
carbs: 211.16g |
|
-
|
-
|
| Tue 10th: |
2654 *
|
133%
|
fat: 57.24g |
| |
protein: 230.60g |
| |
carbs: 302.36g |
|
-
|
-
|
| Mon 9th: |
1356 *
|
68%
|
fat: 33.69g |
| |
protein: 126.06g |
| |
carbs: 134.43g |
|
-
|
-
|
| Wed 4th: |
1094 *
|
55%
|
fat: 37.90g |
| |
protein: 139.95g |
| |
carbs: 50.90g |
|
-
|
-
|
| August 2024 |
| Wed 14th: |
2507 *
|
125%
|
fat: 65.35g |
| |
protein: 133.82g |
| |
carbs: 339.79g |
|
-
|
-
|
| Tue 13th: |
1514 *
|
76%
|
fat: 27.70g |
| |
protein: 158.68g |
| |
carbs: 155.72g |
|
-
|
-
|
| Mon 12th: |
1276 *
|
64%
|
fat: 24.02g |
| |
protein: 154.40g |
| |
carbs: 112.65g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
1186 *
|
59%
|
fat: 59.62g |
| |
protein: 104.46g |
| |
carbs: 56.60g |
|
-
|
-
|
| Sun 21st: |
2011 *
|
101%
|
fat: 56.43g |
| |
protein: 147.80g |
| |
carbs: 223.80g |
|
-
|
-
|
| Fri 19th: |
2765 *
|
138%
|
fat: 111.40g |
| |
protein: 144.62g |
| |
carbs: 295.30g |
|
-
|
-
|
| Thu 18th: |
2324 *
|
116%
|
fat: 103.86g |
| |
protein: 243.78g |
| |
carbs: 103.90g |
|
-
|
-
|
| Wed 17th: |
2647 *
|
132%
|
fat: 87.58g |
| |
protein: 167.38g |
| |
carbs: 288.40g |
|
-
|
-
|
| Tue 16th: |
1805 *
|
90%
|
fat: 32.96g |
| |
protein: 196.99g |
| |
carbs: 181.20g |
|
-
|
-
|
| Mon 15th: |
1964 *
|
98%
|
fat: 74.82g |
| |
protein: 154.51g |
| |
carbs: 164.28g |
|
-
|
-
|
| Sat 13th: |
2149 *
|
107%
|
fat: 86.53g |
| |
protein: 210.15g |
| |
carbs: 132.07g |
|
-
|
-
|
