michlz's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2368kcal (Fat: 78.73g, Protein: 198.51g, Carbs: 209.91g)
Monthly Total: Exercise: 0kcal   Food: 21315kcal (Fat: 708.54g, Protein: 1786.59g, Carbs: 1889.21g)

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Daily Average Calorie Info

118%
of RDI*
(2368 calories)
118% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (30%)
 
Protein (34%)
* Based on michlz's RDI of 2000 calories (20 Apr 17)
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