| April 2021 |
| Tue 6th: |
1481 *
|
91%
|
fat: 47.83g |
| |
protein: 97.87g |
| |
carbs: 163.87g |
|
-
|
-
|
| Mon 5th: |
1256 *
|
78%
|
fat: 32.87g |
| |
protein: 111.19g |
| |
carbs: 120.49g |
|
-
|
-
|
| Sun 4th: |
1621 *
|
100%
|
fat: 80.43g |
| |
protein: 104.51g |
| |
carbs: 116.05g |
|
-
|
-
|
| Sat 3rd: |
1259 *
|
78%
|
fat: 52.29g |
| |
protein: 84.97g |
| |
carbs: 112.99g |
|
-
|
-
|
| Fri 2nd: |
1428 *
|
88%
|
fat: 55.46g |
| |
protein: 101.18g |
| |
carbs: 131.82g |
|
-
|
-
|
| Thu 1st: |
1353 *
|
84%
|
fat: 43.45g |
| |
protein: 119.52g |
| |
carbs: 120.43g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1816 *
|
112%
|
fat: 68.51g |
| |
protein: 88.03g |
| |
carbs: 214.58g |
|
-
|
-
|
| Mon 22nd: |
1138 *
|
70%
|
fat: 47.25g |
| |
protein: 87.32g |
| |
carbs: 135.54g |
|
-
|
-
|
| Thu 11th: |
2292 *
|
141%
|
fat: 74.71g |
| |
protein: 169.65g |
| |
carbs: 236.99g |
|
-
|
-
|
| Wed 10th: |
1283 *
|
79%
|
fat: 63.28g |
| |
protein: 83.84g |
| |
carbs: 92.35g |
|
-
|
-
|
| Tue 9th: |
1710 *
|
106%
|
fat: 79.01g |
| |
protein: 129.97g |
| |
carbs: 118.26g |
|
-
|
-
|
| Mon 8th: |
1621 *
|
100%
|
fat: 76.05g |
| |
protein: 100.37g |
| |
carbs: 132.07g |
|
-
|
-
|
| Sun 7th: |
2034 *
|
120%
|
fat: 90.49g |
| |
protein: 163.21g |
| |
carbs: 145.16g |
|
-
|
-
|
| Sat 6th: |
1775 *
|
104%
|
fat: 73.44g |
| |
protein: 125.73g |
| |
carbs: 137.55g |
|
-
|
-
|
| Fri 5th: |
1751 *
|
103%
|
fat: 65.10g |
| |
protein: 143.83g |
| |
carbs: 130.93g |
|
-
|
-
|
| Tue 2nd: |
1334 *
|
78%
|
fat: 47.45g |
| |
protein: 96.69g |
| |
carbs: 134.17g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
331 *
|
19%
|
fat: 11.56g |
| |
protein: 17.68g |
| |
carbs: 38.12g |
|
-
|
-
|
| Fri 26th: |
1575 *
|
93%
|
fat: 64.48g |
| |
protein: 88.82g |
| |
carbs: 163.09g |
|
-
|
-
|
| January 2021 |
| Sun 24th: |
1955 *
|
115%
|
fat: 97.62g |
| |
protein: 153.74g |
| |
carbs: 117.73g |
|
-
|
-
|
| Sat 23rd: |
2052 *
|
121%
|
fat: 83.23g |
| |
protein: 130.50g |
| |
carbs: 202.09g |
|
-
|
-
|
