| April 2019 |
| Thu 11th: |
401 *
|
17%
|
fat: 30.91g |
| |
protein: 26.53g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 1st: |
1242 *
|
54%
|
fat: 88.70g |
| |
protein: 77.10g |
| |
carbs: 63.74g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
1281 *
|
56%
|
fat: 62.71g |
| |
protein: 46.01g |
| |
carbs: 130.38g |
|
-
|
-
|
| Fri 29th: |
1890 *
|
82%
|
fat: 131.00g |
| |
protein: 77.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 28th: |
1419
|
62%
|
fat: 87.64g |
| |
protein: 83.72g |
| |
carbs: 83.04g |
|
-
|
-
|
| Wed 27th: |
1490 *
|
65%
|
fat: 88.00g |
| |
protein: 84.00g |
| |
carbs: 118.00g |
|
2928*
|
 1438
|
| Tue 26th: |
958 *
|
42%
|
fat: 68.36g |
| |
protein: 60.41g |
| |
carbs: 25.29g |
|
2616*
|
1658
|
| Fri 8th: |
1385 *
|
60%
|
fat: 94.36g |
| |
protein: 85.81g |
| |
carbs: 46.96g |
|
-
|
-
|
| Thu 7th: |
1670 *
|
73%
|
fat: 119.00g |
| |
protein: 116.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 6th: |
1140 *
|
50%
|
fat: 82.00g |
| |
protein: 74.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
1543 *
|
67%
|
fat: 90.78g |
| |
protein: 84.69g |
| |
carbs: 95.92g |
|
-
|
-
|
| Sun 24th: |
1762 *
|
77%
|
fat: 119.76g |
| |
protein: 115.43g |
| |
carbs: 77.78g |
|
-
|
-
|
| Tue 19th: |
2005 *
|
87%
|
fat: 150.86g |
| |
protein: 132.49g |
| |
carbs: 26.61g |
|
-
|
-
|
| Mon 18th: |
1072 *
|
47%
|
fat: 83.15g |
| |
protein: 66.63g |
| |
carbs: 16.97g |
|
-
|
-
|
| Sun 17th: |
1761 *
|
77%
|
fat: 126.95g |
| |
protein: 124.09g |
| |
carbs: 25.97g |
|
-
|
-
|
| Sat 16th: |
457 *
|
20%
|
fat: 33.45g |
| |
protein: 31.90g |
| |
carbs: 5.91g |
|
-
|
-
|
| Fri 15th: |
746 *
|
32%
|
fat: 55.30g |
| |
protein: 49.92g |
| |
carbs: 14.11g |
|
-
|
-
|
| Wed 13th: |
874 *
|
38%
|
fat: 39.76g |
| |
protein: 81.37g |
| |
carbs: 44.36g |
|
-
|
-
|
| Mon 11th: |
1303 *
|
57%
|
fat: 83.47g |
| |
protein: 116.98g |
| |
carbs: 17.81g |
|
-
|
-
|
| Sun 10th: |
1820 *
|
79%
|
fat: 130.00g |
| |
protein: 138.00g |
| |
carbs: 39.00g |
|
-
|
-
|
