| February 2024 |
| Wed 21st: |
247 *
|
13%
|
fat: 14.37g |
| |
protein: 14.56g |
| |
carbs: 14.11g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
435 *
|
29%
|
fat: 20.08g |
| |
protein: 19.73g |
| |
carbs: 43.86g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
101 *
|
7%
|
fat: 0.90g |
| |
protein: 4.80g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 11th: |
309 *
|
21%
|
fat: 17.72g |
| |
protein: 15.50g |
| |
carbs: 21.83g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
96 *
|
6%
|
fat: 6.50g |
| |
protein: 3.60g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 6th: |
249 *
|
17%
|
fat: 14.97g |
| |
protein: 14.52g |
| |
carbs: 12.78g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
316 *
|
21%
|
fat: 15.17g |
| |
protein: 15.22g |
| |
carbs: 27.78g |
|
-
|
-
|
| Thu 6th: |
333 *
|
22%
|
fat: 21.31g |
| |
protein: 19.45g |
| |
carbs: 13.96g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
273 *
|
18%
|
fat: 15.16g |
| |
protein: 15.53g |
| |
carbs: 18.28g |
|
-
|
-
|
| Wed 27th: |
417 *
|
28%
|
fat: 22.89g |
| |
protein: 34.76g |
| |
carbs: 14.34g |
|
-
|
-
|
| Wed 20th: |
302 *
|
20%
|
fat: 12.60g |
| |
protein: 17.20g |
| |
carbs: 28.56g |
|
-
|
-
|
| Thu 14th: |
374 *
|
25%
|
fat: 19.79g |
| |
protein: 19.56g |
| |
carbs: 31.09g |
|
-
|
-
|
| Wed 13th: |
249 *
|
17%
|
fat: 14.97g |
| |
protein: 14.52g |
| |
carbs: 12.78g |
|
-
|
-
|
| Fri 8th: |
667 *
|
44%
|
fat: 31.40g |
| |
protein: 34.12g |
| |
carbs: 58.01g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
692 *
|
46%
|
fat: 36.04g |
| |
protein: 45.72g |
| |
carbs: 45.05g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
326 *
|
22%
|
fat: 13.51g |
| |
protein: 34.11g |
| |
carbs: 16.95g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
318 *
|
21%
|
fat: 19.67g |
| |
protein: 15.50g |
| |
carbs: 19.80g |
|
-
|
-
|
| Thu 17th: |
390 *
|
26%
|
fat: 23.09g |
| |
protein: 29.81g |
| |
carbs: 12.23g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
933 *
|
62%
|
fat: 49.10g |
| |
protein: 54.09g |
| |
carbs: 67.52g |
|
-
|
-
|
