| April 2024 |
| Mon 1st: |
976 *
|
78%
|
fat: 64.00g |
| |
protein: 14.40g |
| |
carbs: 84.80g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1367 *
|
109%
|
fat: 79.68g |
| |
protein: 36.36g |
| |
carbs: 123.14g |
|
-
|
-
|
| Tue 26th: |
935 *
|
75%
|
fat: 48.72g |
| |
protein: 34.64g |
| |
carbs: 88.74g |
|
-
|
-
|
| Mon 25th: |
525 *
|
42%
|
fat: 24.85g |
| |
protein: 41.22g |
| |
carbs: 36.79g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
944 *
|
76%
|
fat: 55.09g |
| |
protein: 34.59g |
| |
carbs: 76.76g |
|
-
|
-
|
| Thu 6th: |
606 *
|
48%
|
fat: 40.96g |
| |
protein: 13.22g |
| |
carbs: 44.18g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
307 *
|
25%
|
fat: 11.36g |
| |
protein: 30.66g |
| |
carbs: 19.91g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
213 *
|
17%
|
fat: 11.10g |
| |
protein: 3.40g |
| |
carbs: 24.30g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
160 *
|
13%
|
fat: 8.00g |
| |
protein: 8.40g |
| |
carbs: 11.60g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1952 *
|
156%
|
fat: 141.65g |
| |
protein: 120.89g |
| |
carbs: 43.80g |
|
-
|
-
|
| Wed 29th: |
1080 *
|
86%
|
fat: 52.60g |
| |
protein: 80.25g |
| |
carbs: 59.20g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
865 *
|
60%
|
fat: 70.00g |
| |
protein: 32.20g |
| |
carbs: 25.20g |
|
-
|
-
|
| Tue 22nd: |
828 *
|
58%
|
fat: 43.20g |
| |
protein: 63.60g |
| |
carbs: 45.20g |
|
-
|
-
|
| Mon 21st: |
439 *
|
31%
|
fat: 13.05g |
| |
protein: 29.45g |
| |
carbs: 49.86g |
|
-
|
-
|
| Wed 9th: |
1287 *
|
90%
|
fat: 92.52g |
| |
protein: 70.87g |
| |
carbs: 42.40g |
|
-
|
-
|
| Mon 7th: |
496 *
|
35%
|
fat: 24.00g |
| |
protein: 4.40g |
| |
carbs: 64.40g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1520 *
|
106%
|
fat: 90.55g |
| |
protein: 16.64g |
| |
carbs: 154.61g |
|
-
|
-
|
| Sun 20th: |
1484 *
|
104%
|
fat: 58.15g |
| |
protein: 83.66g |
| |
carbs: 148.64g |
|
-
|
-
|
| Sat 19th: |
455 *
|
32%
|
fat: 30.58g |
| |
protein: 35.38g |
| |
carbs: 7.46g |
|
-
|
-
|
