| May 2021 |
| August 2019 |
| Wed 21st: |
113 *
|
8%
|
fat: 0.11g |
| |
protein: 5.77g |
| |
carbs: 24.44g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
1289 *
|
92%
|
fat: 48.30g |
| |
protein: 83.45g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 17th: |
1493 *
|
107%
|
fat: 39.18g |
| |
protein: 116.30g |
| |
carbs: 191.28g |
|
-
|
-
|
| Thu 4th: |
356 *
|
28%
|
fat: 2.28g |
| |
protein: 39.26g |
| |
carbs: 45.78g |
|
-
|
-
|
| Tue 2nd: |
1401 *
|
112%
|
fat: 75.94g |
| |
protein: 110.25g |
| |
carbs: 68.81g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
300 *
|
24%
|
fat: 1.11g |
| |
protein: 3.67g |
| |
carbs: 76.97g |
|
-
|
-
|
| Sat 29th: |
778 *
|
62%
|
fat: 14.46g |
| |
protein: 102.37g |
| |
carbs: 69.05g |
|
-
|
-
|
| Fri 28th: |
922 *
|
74%
|
fat: 21.72g |
| |
protein: 95.88g |
| |
carbs: 97.88g |
|
-
|
-
|
| Thu 27th: |
960 *
|
77%
|
fat: 27.33g |
| |
protein: 91.28g |
| |
carbs: 102.46g |
|
-
|
-
|
| Wed 26th: |
986 *
|
79%
|
fat: 29.81g |
| |
protein: 91.04g |
| |
carbs: 104.22g |
|
-
|
-
|
| Tue 25th: |
1206 *
|
96%
|
fat: 29.40g |
| |
protein: 97.37g |
| |
carbs: 159.37g |
|
-
|
-
|
| Mon 24th: |
1201 *
|
96%
|
fat: 27.92g |
| |
protein: 100.67g |
| |
carbs: 154.41g |
|
-
|
-
|
| Sun 23rd: |
1326 *
|
106%
|
fat: 33.05g |
| |
protein: 99.02g |
| |
carbs: 176.87g |
|
-
|
-
|
| Sat 22nd: |
1500 *
|
120%
|
fat: 32.71g |
| |
protein: 115.25g |
| |
carbs: 208.48g |
|
-
|
-
|
| Fri 21st: |
1236 *
|
99%
|
fat: 25.63g |
| |
protein: 101.88g |
| |
carbs: 164.80g |
|
-
|
-
|
| Thu 20th: |
1444 *
|
116%
|
fat: 27.92g |
| |
protein: 102.02g |
| |
carbs: 210.34g |
|
-
|
-
|
| Wed 19th: |
1249 *
|
100%
|
fat: 28.27g |
| |
protein: 101.58g |
| |
carbs: 162.63g |
|
-
|
-
|
| Tue 18th: |
1313 *
|
105%
|
fat: 27.61g |
| |
protein: 97.94g |
| |
carbs: 180.37g |
|
-
|
-
|
| Mon 17th: |
1328 *
|
95%
|
fat: 31.76g |
| |
protein: 115.29g |
| |
carbs: 169.58g |
|
-
|
-
|
