| June 2024 |
| Tue 4th: |
1523 *
|
102%
|
fat: 66.46g |
| |
protein: 68.91g |
| |
carbs: 169.33g |
|
-
|
-
|
| Mon 3rd: |
1554 *
|
104%
|
fat: 72.80g |
| |
protein: 68.68g |
| |
carbs: 152.77g |
|
-
|
-
|
| Sun 2nd: |
317 *
|
21%
|
fat: 17.14g |
| |
protein: 13.85g |
| |
carbs: 25.28g |
|
-
|
-
|
| Sat 1st: |
948 *
|
63%
|
fat: 51.36g |
| |
protein: 37.45g |
| |
carbs: 83.13g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1396 *
|
93%
|
fat: 70.51g |
| |
protein: 53.26g |
| |
carbs: 134.18g |
|
-
|
-
|
| Thu 30th: |
1382 *
|
92%
|
fat: 76.47g |
| |
protein: 89.05g |
| |
carbs: 82.92g |
|
-
|
-
|
| Tue 28th: |
1793 *
|
120%
|
fat: 97.81g |
| |
protein: 76.52g |
| |
carbs: 159.20g |
|
-
|
-
|
| Mon 27th: |
1536 *
|
102%
|
fat: 57.71g |
| |
protein: 79.19g |
| |
carbs: 121.41g |
|
-
|
-
|
| Sat 25th: |
1695 *
|
113%
|
fat: 84.45g |
| |
protein: 76.37g |
| |
carbs: 159.23g |
|
-
|
-
|
| Fri 24th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Thu 23rd: |
1657 *
|
110%
|
fat: 94.45g |
| |
protein: 65.58g |
| |
carbs: 139.13g |
|
-
|
-
|
| Wed 22nd: |
969 *
|
65%
|
fat: 45.27g |
| |
protein: 37.64g |
| |
carbs: 105.64g |
|
-
|
-
|
| Tue 21st: |
428 *
|
29%
|
fat: 23.25g |
| |
protein: 19.67g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 20th: |
667 *
|
44%
|
fat: 30.59g |
| |
protein: 45.70g |
| |
carbs: 52.62g |
|
-
|
-
|
| Fri 17th: |
940 *
|
63%
|
fat: 33.00g |
| |
protein: 35.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 16th: |
376 *
|
25%
|
fat: 25.91g |
| |
protein: 21.52g |
| |
carbs: 15.54g |
|
-
|
-
|
| Wed 15th: |
1283 *
|
86%
|
fat: 74.34g |
| |
protein: 52.46g |
| |
carbs: 104.72g |
|
-
|
-
|
| Tue 14th: |
1176 *
|
78%
|
fat: 47.55g |
| |
protein: 34.85g |
| |
carbs: 134.45g |
|
-
|
-
|
| Mon 13th: |
1750 *
|
117%
|
fat: 105.33g |
| |
protein: 61.64g |
| |
carbs: 145.17g |
|
-
|
-
|
| Sun 12th: |
1597 *
|
106%
|
fat: 89.57g |
| |
protein: 33.96g |
| |
carbs: 156.48g |
|
-
|
-
|
