krissielynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 11th: 490 * 24%
fat: 28.00g
|
protein: 23.00g
|
carbs: 37.00g
- -
Sun 10th: 620 * 31%
fat: 28.50g
|
protein: 24.00g
|
carbs: 72.00g
- -
June 2013
Sat 29th: 830 * 42%
fat: 44.00g
|
protein: 28.00g
|
carbs: 84.00g
2096*  1266
Fri 28th: 1394 * 70%
fat: 41.90g
|
protein: 58.81g
|
carbs: 201.21g
2031*  637
March 2013
Tue 5th: 586 29%
fat: 34.78g
|
protein: 21.80g
|
carbs: 47.24g
- -
October 2012
Tue 2nd: 90 * 4%
fat: 1.50g
|
protein: 1.00g
|
carbs: 18.00g
- -
August 2012
Thu 9th: 767 * 38%
fat: 13.69g
|
protein: 17.79g
|
carbs: 149.45g
2103*  1336
Wed 8th: 1200 * 60%
fat: 45.21g
|
protein: 54.09g
|
carbs: 146.45g
1758*  558
Tue 7th: - - 1799* -
May 2012
Tue 1st: 910 * 46%
fat: 11.00g
|
protein: 25.00g
|
carbs: 181.00g
1866*  956

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