| May 2019 |
| Tue 14th: |
1311 *
|
87%
|
fat: 59.57g |
| |
protein: 60.74g |
| |
carbs: 142.42g |
|
-
|
-
|
| Mon 13th: |
657 *
|
44%
|
fat: 27.27g |
| |
protein: 27.45g |
| |
carbs: 82.48g |
|
-
|
-
|
| Sun 12th: |
884 *
|
59%
|
fat: 47.86g |
| |
protein: 65.36g |
| |
carbs: 49.83g |
|
-
|
-
|
| Sat 11th: |
1117 *
|
74%
|
fat: 51.92g |
| |
protein: 44.48g |
| |
carbs: 123.57g |
|
-
|
-
|
| Fri 10th: |
1562 *
|
104%
|
fat: 64.04g |
| |
protein: 42.62g |
| |
carbs: 215.64g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
49 *
|
3%
|
fat: 0.20g |
| |
protein: 3.86g |
| |
carbs: 10.34g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
713 *
|
48%
|
fat: 25.85g |
| |
protein: 20.75g |
| |
carbs: 106.66g |
|
-
|
-
|
| Tue 19th: |
1241 *
|
83%
|
fat: 45.83g |
| |
protein: 32.19g |
| |
carbs: 190.98g |
|
-
|
-
|
| Mon 18th: |
1196 *
|
80%
|
fat: 34.08g |
| |
protein: 38.39g |
| |
carbs: 201.70g |
|
-
|
-
|
| Sun 17th: |
323 *
|
22%
|
fat: 18.85g |
| |
protein: 12.83g |
| |
carbs: 29.90g |
|
-
|
-
|
| Sat 16th: |
1156 *
|
77%
|
fat: 33.46g |
| |
protein: 29.16g |
| |
carbs: 201.88g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
755 *
|
50%
|
fat: 23.28g |
| |
protein: 26.48g |
| |
carbs: 115.46g |
|
-
|
-
|
| Mon 18th: |
846 *
|
56%
|
fat: 21.18g |
| |
protein: 28.87g |
| |
carbs: 142.97g |
|
-
|
-
|
| Wed 13th: |
826 *
|
55%
|
fat: 24.77g |
| |
protein: 21.48g |
| |
carbs: 134.27g |
|
-
|
-
|
| Mon 11th: |
779 *
|
52%
|
fat: 24.27g |
| |
protein: 20.66g |
| |
carbs: 140.22g |
|
-
|
-
|
| Sun 10th: |
256 *
|
17%
|
fat: 11.41g |
| |
protein: 11.67g |
| |
carbs: 30.18g |
|
-
|
-
|
| Tue 5th: |
364 *
|
24%
|
fat: 17.08g |
| |
protein: 19.80g |
| |
carbs: 35.41g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
300 *
|
20%
|
fat: 9.74g |
| |
protein: 7.84g |
| |
carbs: 46.56g |
|
-
|
-
|
| Mon 21st: |
1120 *
|
75%
|
fat: 54.87g |
| |
protein: 41.67g |
| |
carbs: 120.23g |
|
-
|
-
|
| Sun 20th: |
1305 *
|
87%
|
fat: 54.23g |
| |
protein: 35.38g |
| |
carbs: 173.63g |
|
-
|
-
|
