| August 2010 |
| Sat 7th: |
150 *
|
10%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 6th: |
1419 *
|
95%
|
fat: 62.24g |
| |
protein: 50.14g |
| |
carbs: 185.12g |
|
-
|
-
|
| Thu 5th: |
1105
|
74%
|
fat: 28.49g |
| |
protein: 78.96g |
| |
carbs: 137.15g |
|
-
|
-
|
| Wed 4th: |
1452
|
97%
|
fat: 35.46g |
| |
protein: 118.27g |
| |
carbs: 166.67g |
|
-
|
-
|
| Tue 3rd: |
1136
|
76%
|
fat: 30.82g |
| |
protein: 72.95g |
| |
carbs: 150.46g |
|
-
|
-
|
| Mon 2nd: |
1420
|
95%
|
fat: 50.24g |
| |
protein: 70.22g |
| |
carbs: 184.83g |
|
2027
|
 607
|
| Sun 1st: |
3115
|
208%
|
fat: 178.33g |
| |
protein: 107.50g |
| |
carbs: 280.43g |
|
-
|
-
|
