| September 2012 |
| Tue 4th: |
566 *
|
23%
|
fat: 16.58g |
| |
protein: 20.94g |
| |
carbs: 85.75g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1290 *
|
52%
|
fat: 46.74g |
| |
protein: 88.27g |
| |
carbs: 126.90g |
|
2847*
|
 1557
|
| Thu 23rd: |
474 *
|
19%
|
fat: 13.97g |
| |
protein: 11.23g |
| |
carbs: 81.31g |
|
-
|
-
|
| Tue 21st: |
1541 *
|
62%
|
fat: 53.79g |
| |
protein: 82.19g |
| |
carbs: 178.94g |
|
-
|
-
|
| Mon 20th: |
758 *
|
30%
|
fat: 28.47g |
| |
protein: 25.47g |
| |
carbs: 98.70g |
|
2183*
|
1425
|
| Wed 15th: |
998 *
|
40%
|
fat: 25.38g |
| |
protein: 33.14g |
| |
carbs: 149.39g |
|
2151*
|
1153
|
| Tue 14th: |
1383 *
|
55%
|
fat: 47.29g |
| |
protein: 62.10g |
| |
carbs: 174.46g |
|
2183*
|
800
|
| Sun 12th: |
2383 *
|
95%
|
fat: 72.02g |
| |
protein: 69.72g |
| |
carbs: 341.84g |
|
2269*
|
 114
|
| Fri 3rd: |
622 *
|
25%
|
fat: 27.47g |
| |
protein: 22.90g |
| |
carbs: 62.70g |
|
-
|
-
|
| Thu 2nd: |
1575 *
|
63%
|
fat: 25.38g |
| |
protein: 69.71g |
| |
carbs: 248.21g |
|
2887*
|
1312
|
| Wed 1st: |
2237 *
|
89%
|
fat: 61.92g |
| |
protein: 95.00g |
| |
carbs: 337.61g |
|
2269*
|
32
|
| July 2012 |
| Tue 31st: |
2576 *
|
103%
|
fat: 62.04g |
| |
protein: 162.00g |
| |
carbs: 335.79g |
|
3045*
|
469
|
| Mon 30th: |
294 *
|
12%
|
fat: 3.27g |
| |
protein: 11.47g |
| |
carbs: 52.18g |
|
-
|
-
|
| Sat 28th: |
1892 *
|
76%
|
fat: 53.72g |
| |
protein: 132.26g |
| |
carbs: 215.70g |
|
2211*
|
319
|
| Fri 27th: |
1713 *
|
69%
|
fat: 32.82g |
| |
protein: 84.07g |
| |
carbs: 243.30g |
|
2693*
|
980
|
| Thu 26th: |
1651 *
|
66%
|
fat: 45.15g |
| |
protein: 58.54g |
| |
carbs: 238.35g |
|
2249*
|
598
|
| Mon 9th: |
1012 *
|
40%
|
fat: 45.25g |
| |
protein: 49.29g |
| |
carbs: 102.48g |
|
-
|
-
|
| Sat 7th: |
1476 *
|
59%
|
fat: 42.62g |
| |
protein: 87.70g |
| |
carbs: 185.05g |
|
-
|
-
|
| Fri 6th: |
1549 *
|
62%
|
fat: 49.79g |
| |
protein: 66.12g |
| |
carbs: 183.02g |
|
2233*
|
684
|
| Thu 5th: |
1424 *
|
57%
|
fat: 64.90g |
| |
protein: 39.26g |
| |
carbs: 175.03g |
|
3198*
|
1774
|
