BreanneB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Sun 24th: 272 * 18%
fat: 10.05g
|
protein: 10.28g
|
carbs: 36.09g
- -
October 2018
Thu 25th: 1046 * 70%
fat: 20.79g
|
protein: 56.80g
|
carbs: 148.71g
- -
September 2018
Mon 24th: 693 * 46%
fat: 17.58g
|
protein: 38.51g
|
carbs: 82.15g
- -
Sat 22nd: 230 * 15%
fat: 10.41g
|
protein: 8.72g
|
carbs: 29.91g
- -
Fri 21st: 971 * 65%
fat: 22.83g
|
protein: 65.68g
|
carbs: 121.74g
- -
Thu 20th: 937 * 62%
fat: 28.08g
|
protein: 57.96g
|
carbs: 104.63g
- -
Wed 19th: 1131 * 75%
fat: 28.74g
|
protein: 57.66g
|
carbs: 154.45g
- -
Tue 18th: 1018 * 68%
fat: 19.45g
|
protein: 70.00g
|
carbs: 134.83g
- -
Mon 17th: 1146 * 76%
fat: 35.13g
|
protein: 76.58g
|
carbs: 126.74g
- -
Sun 16th: 1669 * 111%
fat: 64.36g
|
protein: 60.22g
|
carbs: 204.71g
- -
Sat 15th: 894 * 60%
fat: 25.44g
|
protein: 63.74g
|
carbs: 89.50g
- -
August 2018
Sun 26th: 919 * 61%
fat: 29.32g
|
protein: 67.59g
|
carbs: 109.55g
- -
Sat 25th: 1299 * 87%
fat: 40.15g
|
protein: 71.27g
|
carbs: 149.45g
- -
Fri 24th: 913 * 61%
fat: 27.80g
|
protein: 47.02g
|
carbs: 106.38g
- -
Thu 23rd: 1320 * 88%
fat: 44.14g
|
protein: 75.64g
|
carbs: 149.17g
- -
Wed 22nd: 1112 * 74%
fat: 28.92g
|
protein: 73.23g
|
carbs: 138.83g
- -
Tue 21st: 1234 * 82%
fat: 25.86g
|
protein: 84.89g
|
carbs: 155.94g
- -
Mon 20th: 1122 * 75%
fat: 36.92g
|
protein: 72.23g
|
carbs: 122.83g
- -
Sun 19th: 968 * 65%
fat: 21.66g
|
protein: 77.22g
|
carbs: 119.39g
- -
Sat 18th: 1385 * 92%
fat: 62.61g
|
protein: 43.09g
|
carbs: 172.10g
- -

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