| February 2016 |
| Sat 20th: |
445 *
|
23%
|
fat: 27.61g |
| |
protein: 20.58g |
| |
carbs: 29.12g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
460 *
|
23%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
500 *
|
25%
|
fat: 9.28g |
| |
protein: 16.31g |
| |
carbs: 93.88g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
640 *
|
32%
|
fat: 44.00g |
| |
protein: 56.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
875 *
|
44%
|
fat: 41.50g |
| |
protein: 21.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 11th: |
1105 *
|
55%
|
fat: 39.62g |
| |
protein: 33.54g |
| |
carbs: 154.97g |
|
-
|
-
|
| Sun 9th: |
300 *
|
15%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 7th: |
979 *
|
49%
|
fat: 80.84g |
| |
protein: 55.29g |
| |
carbs: 14.53g |
|
-
|
-
|
| Tue 4th: |
1021 *
|
51%
|
fat: 39.95g |
| |
protein: 60.98g |
| |
carbs: 107.56g |
|
-
|
-
|
| Mon 3rd: |
1750 *
|
88%
|
fat: 80.75g |
| |
protein: 69.75g |
| |
carbs: 190.00g |
|
-
|
-
|
| Sun 2nd: |
1253 *
|
63%
|
fat: 54.13g |
| |
protein: 65.25g |
| |
carbs: 128.75g |
|
-
|
-
|
| Sat 1st: |
521 *
|
26%
|
fat: 15.28g |
| |
protein: 50.07g |
| |
carbs: 43.63g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
1917 *
|
96%
|
fat: 70.37g |
| |
protein: 56.25g |
| |
carbs: 262.75g |
|
-
|
-
|
| Mon 27th: |
1035 *
|
52%
|
fat: 34.25g |
| |
protein: 48.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sun 26th: |
2122 *
|
106%
|
fat: 100.98g |
| |
protein: 144.52g |
| |
carbs: 154.78g |
|
-
|
-
|
| Sat 25th: |
1488 *
|
74%
|
fat: 70.14g |
| |
protein: 70.90g |
| |
carbs: 145.43g |
|
-
|
-
|
| Fri 24th: |
460 *
|
23%
|
fat: 17.00g |
| |
protein: 7.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 23rd: |
1970 *
|
98%
|
fat: 105.45g |
| |
protein: 142.36g |
| |
carbs: 106.24g |
|
-
|
-
|
| Wed 22nd: |
1106 *
|
55%
|
fat: 48.36g |
| |
protein: 76.23g |
| |
carbs: 93.87g |
|
-
|
-
|
| Tue 21st: |
1417 *
|
71%
|
fat: 52.57g |
| |
protein: 68.34g |
| |
carbs: 173.82g |
|
-
|
-
|
