| August 2018 |
| Thu 23rd: |
-
|
-
|
|
3874*
|
-
|
| Wed 22nd: |
-
|
-
|
|
3874*
|
-
|
| Mon 20th: |
-
|
-
|
|
3874*
|
-
|
| Fri 17th: |
-
|
-
|
|
3860*
|
-
|
| Wed 15th: |
-
|
-
|
|
3860*
|
-
|
| Tue 14th: |
-
|
-
|
|
3860*
|
-
|
| Sat 11th: |
-
|
-
|
|
3860*
|
-
|
| Fri 10th: |
-
|
-
|
|
3860*
|
-
|
| Wed 1st: |
1559 *
|
56%
|
fat: 69.91g |
| |
protein: 62.54g |
| |
carbs: 179.28g |
|
3779*
|
 2220
|
| July 2018 |
| Tue 31st: |
212 *
|
8%
|
fat: 3.92g |
| |
protein: 6.86g |
| |
carbs: 39.04g |
|
-
|
-
|
| Mon 30th: |
2741 *
|
98%
|
fat: 142.05g |
| |
protein: 163.39g |
| |
carbs: 221.56g |
|
3779*
|
1038
|
| Sat 28th: |
-
|
-
|
|
2992*
|
-
|
| Fri 27th: |
-
|
-
|
|
3779*
|
-
|
| Wed 25th: |
-
|
-
|
|
3794*
|
-
|
| Tue 24th: |
-
|
-
|
|
3810*
|
-
|
| Mon 23rd: |
-
|
-
|
|
3794*
|
-
|
| Thu 19th: |
2290 *
|
82%
|
fat: 91.44g |
| |
protein: 143.58g |
| |
carbs: 238.41g |
|
-
|
-
|
| Wed 18th: |
3157 *
|
113%
|
fat: 171.41g |
| |
protein: 143.35g |
| |
carbs: 273.33g |
|
3799*
|
642
|
| Tue 17th: |
2230 *
|
80%
|
fat: 106.40g |
| |
protein: 99.18g |
| |
carbs: 221.78g |
|
3783*
|
1553
|
| Mon 16th: |
2000 *
|
71%
|
fat: 66.63g |
| |
protein: 76.26g |
| |
carbs: 282.53g |
|
3768*
|
1768
|
| Sat 14th: |
1292 *
|
46%
|
fat: 79.89g |
| |
protein: 46.45g |
| |
carbs: 98.63g |
|
3677*
|
2385
|
| Fri 13th: |
2255 *
|
81%
|
fat: 101.03g |
| |
protein: 75.41g |
| |
carbs: 262.76g |
|
3753*
|
1498
|
