| June 2024 |
| Thu 13th: |
1133 *
|
57%
|
fat: 51.77g |
| |
protein: 115.78g |
| |
carbs: 46.20g |
|
-
|
-
|
| Wed 12th: |
1222 *
|
61%
|
fat: 43.35g |
| |
protein: 89.42g |
| |
carbs: 125.34g |
|
-
|
-
|
| Tue 11th: |
1201 *
|
60%
|
fat: 57.35g |
| |
protein: 120.06g |
| |
carbs: 40.13g |
|
-
|
-
|
| Mon 10th: |
1152 *
|
58%
|
fat: 40.88g |
| |
protein: 112.18g |
| |
carbs: 86.59g |
|
-
|
-
|
| Sun 9th: |
1070 *
|
54%
|
fat: 24.43g |
| |
protein: 129.79g |
| |
carbs: 82.37g |
|
-
|
-
|
| Sat 8th: |
888 *
|
44%
|
fat: 61.98g |
| |
protein: 77.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 7th: |
956 *
|
48%
|
fat: 32.11g |
| |
protein: 89.42g |
| |
carbs: 77.13g |
|
-
|
-
|
| Thu 6th: |
1112 *
|
56%
|
fat: 42.38g |
| |
protein: 108.83g |
| |
carbs: 76.06g |
|
-
|
-
|
| Wed 5th: |
1073 *
|
54%
|
fat: 36.64g |
| |
protein: 99.40g |
| |
carbs: 84.74g |
|
-
|
-
|
| Tue 4th: |
895 *
|
45%
|
fat: 27.71g |
| |
protein: 99.80g |
| |
carbs: 61.09g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
503 *
|
25%
|
fat: 8.17g |
| |
protein: 56.75g |
| |
carbs: 51.44g |
|
-
|
-
|
| Tue 28th: |
630 *
|
32%
|
fat: 37.56g |
| |
protein: 49.27g |
| |
carbs: 21.56g |
|
-
|
-
|
| Mon 27th: |
1286 *
|
64%
|
fat: 47.84g |
| |
protein: 127.86g |
| |
carbs: 87.23g |
|
-
|
-
|
| Sun 26th: |
1673 *
|
84%
|
fat: 65.72g |
| |
protein: 83.92g |
| |
carbs: 183.93g |
|
-
|
-
|
| Sat 25th: |
2287 *
|
114%
|
fat: 118.90g |
| |
protein: 167.13g |
| |
carbs: 132.52g |
|
-
|
-
|
| Fri 24th: |
1687 *
|
84%
|
fat: 78.38g |
| |
protein: 75.50g |
| |
carbs: 170.49g |
|
-
|
-
|
| Thu 23rd: |
385 *
|
19%
|
fat: 12.99g |
| |
protein: 39.09g |
| |
carbs: 27.05g |
|
-
|
-
|
| Tue 21st: |
1631 *
|
82%
|
fat: 53.70g |
| |
protein: 177.14g |
| |
carbs: 106.89g |
|
-
|
-
|
| Mon 20th: |
1444 *
|
72%
|
fat: 40.96g |
| |
protein: 154.88g |
| |
carbs: 118.11g |
|
-
|
-
|
| Sun 19th: |
1951 *
|
98%
|
fat: 85.98g |
| |
protein: 178.78g |
| |
carbs: 106.76g |
|
-
|
-
|
