| October 2010 |
| Tue 5th: |
181 *
|
11%
|
fat: 1.07g |
| |
protein: 17.85g |
| |
carbs: 24.14g |
|
-
|
-
|
| September 2010 |
| Thu 9th: |
188 *
|
12%
|
fat: 3.31g |
| |
protein: 4.75g |
| |
carbs: 34.13g |
|
-
|
-
|
| Wed 8th: |
66 *
|
4%
|
fat: 2.49g |
| |
protein: 4.60g |
| |
carbs: 5.90g |
|
-
|
-
|
| Mon 6th: |
169 *
|
11%
|
fat: 3.71g |
| |
protein: 10.78g |
| |
carbs: 36.84g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
621 *
|
39%
|
fat: 16.73g |
| |
protein: 33.94g |
| |
carbs: 98.33g |
|
2287*
|
 1666
|
| Tue 24th: |
669 *
|
42%
|
fat: 16.41g |
| |
protein: 59.53g |
| |
carbs: 72.82g |
|
2111*
|
1442
|
| Mon 23rd: |
-
|
-
|
|
1953*
|
-
|
| Fri 20th: |
48 *
|
3%
|
fat: 0.31g |
| |
protein: 4.75g |
| |
carbs: 6.13g |
|
-
|
-
|
| Sat 14th: |
240 *
|
15%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 13th: |
426 *
|
27%
|
fat: 16.09g |
| |
protein: 5.57g |
| |
carbs: 67.19g |
|
-
|
-
|
| Thu 12th: |
1212 *
|
76%
|
fat: 53.83g |
| |
protein: 79.60g |
| |
carbs: 118.64g |
|
2305*
|
1093
|
| Wed 11th: |
339 *
|
21%
|
fat: 5.31g |
| |
protein: 15.75g |
| |
carbs: 61.13g |
|
-
|
-
|
| Tue 10th: |
1122 *
|
70%
|
fat: 40.55g |
| |
protein: 56.30g |
| |
carbs: 151.38g |
|
2516*
|
1394
|
| Mon 9th: |
1042 *
|
65%
|
fat: 26.63g |
| |
protein: 38.12g |
| |
carbs: 179.76g |
|
2199*
|
1157
|
| Sun 8th: |
1833 *
|
115%
|
fat: 61.28g |
| |
protein: 73.62g |
| |
carbs: 263.92g |
|
1953*
|
120
|
| Sat 7th: |
763 *
|
48%
|
fat: 26.22g |
| |
protein: 82.68g |
| |
carbs: 64.44g |
|
1953*
|
1190
|
| Fri 6th: |
438 *
|
27%
|
fat: 1.78g |
| |
protein: 19.73g |
| |
carbs: 88.65g |
|
1776*
|
1338
|
| Thu 5th: |
733 *
|
46%
|
fat: 27.91g |
| |
protein: 24.79g |
| |
carbs: 94.90g |
|
-
|
-
|
| Wed 4th: |
1250 *
|
78%
|
fat: 43.46g |
| |
protein: 68.73g |
| |
carbs: 152.31g |
|
1751*
|
501
|
| Tue 3rd: |
1872 *
|
117%
|
fat: 69.71g |
| |
protein: 83.95g |
| |
carbs: 186.84g |
|
1851*
|
 21
|
| Mon 2nd: |
1989 *
|
124%
|
fat: 86.19g |
| |
protein: 97.64g |
| |
carbs: 202.23g |
|
2094*
|
105
|
