| October 2022 |
| Wed 26th: |
283 *
|
15%
|
fat: 10.21g |
| |
protein: 17.29g |
| |
carbs: 28.40g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
252 *
|
13%
|
fat: 14.90g |
| |
protein: 10.78g |
| |
carbs: 19.76g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
201 *
|
11%
|
fat: 8.12g |
| |
protein: 4.54g |
| |
carbs: 28.41g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
698 *
|
39%
|
fat: 49.95g |
| |
protein: 51.66g |
| |
carbs: 11.06g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
564 *
|
31%
|
fat: 20.40g |
| |
protein: 27.30g |
| |
carbs: 68.75g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
245 *
|
14%
|
fat: 16.73g |
| |
protein: 20.87g |
| |
carbs: 1.55g |
|
-
|
-
|
| January 2017 |
| Sun 29th: |
229 *
|
13%
|
fat: 15.47g |
| |
protein: 21.79g |
| |
carbs: 0.88g |
|
-
|
-
|
| Mon 23rd: |
1492 *
|
83%
|
fat: 43.67g |
| |
protein: 64.21g |
| |
carbs: 130.90g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
730 *
|
41%
|
fat: 26.00g |
| |
protein: 29.41g |
| |
carbs: 75.75g |
|
-
|
-
|
| Wed 26th: |
1372 *
|
76%
|
fat: 40.69g |
| |
protein: 75.35g |
| |
carbs: 109.20g |
|
-
|
-
|
| Tue 25th: |
843 *
|
47%
|
fat: 28.89g |
| |
protein: 52.19g |
| |
carbs: 73.10g |
|
-
|
-
|
| Mon 24th: |
1453 *
|
81%
|
fat: 44.27g |
| |
protein: 74.06g |
| |
carbs: 96.04g |
|
2091*
|
 638
|
| Tue 18th: |
708 *
|
39%
|
fat: 22.73g |
| |
protein: 66.44g |
| |
carbs: 62.18g |
|
-
|
-
|
| Tue 4th: |
648 *
|
36%
|
fat: 24.45g |
| |
protein: 63.95g |
| |
carbs: 33.54g |
|
-
|
-
|
| Mon 3rd: |
1392 *
|
77%
|
fat: 73.60g |
| |
protein: 96.16g |
| |
carbs: 86.21g |
|
-
|
-
|
| Sun 2nd: |
256 *
|
14%
|
fat: 7.89g |
| |
protein: 32.24g |
| |
carbs: 10.81g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
767 *
|
43%
|
fat: 35.52g |
| |
protein: 54.54g |
| |
carbs: 56.41g |
|
-
|
-
|
| Mon 26th: |
595 *
|
33%
|
fat: 25.62g |
| |
protein: 44.62g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 22nd: |
599 *
|
33%
|
fat: 30.92g |
| |
protein: 39.59g |
| |
carbs: 42.42g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
252 *
|
14%
|
fat: 5.31g |
| |
protein: 26.91g |
| |
carbs: 22.70g |
|
-
|
-
|
