| Daily Average: |
Exercise: 1988kcal |
|
Food: 974kcal |
(Fat: 53.36g, Protein: 55.32g, Carbs: 67.63g) |
| Monthly Total: |
Exercise: 1988kcal |
|
Food: 8770kcal |
(Fat: 480.25g, Protein: 497.86g, Carbs: 608.65g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
 |
Net -624 |
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
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|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(974 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
|
|
* Based on ejny's RDI of 1200 calories (30 Apr 12)
|
