| May 2023 |
| Tue 23rd: |
803 *
|
50%
|
fat: 27.61g |
| |
protein: 38.43g |
| |
carbs: 98.33g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1122 *
|
70%
|
fat: 55.49g |
| |
protein: 53.09g |
| |
carbs: 105.98g |
|
-
|
-
|
| Wed 26th: |
767 *
|
48%
|
fat: 36.18g |
| |
protein: 46.50g |
| |
carbs: 66.48g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
237 *
|
15%
|
fat: 0.53g |
| |
protein: 1.47g |
| |
carbs: 32.12g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
1075 *
|
67%
|
fat: 25.39g |
| |
protein: 102.60g |
| |
carbs: 105.70g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
313 *
|
20%
|
fat: 17.17g |
| |
protein: 5.17g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sun 21st: |
463 *
|
29%
|
fat: 17.75g |
| |
protein: 28.36g |
| |
carbs: 45.55g |
|
-
|
-
|
| Sat 6th: |
280 *
|
17%
|
fat: 11.71g |
| |
protein: 9.99g |
| |
carbs: 30.86g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
501 *
|
31%
|
fat: 7.34g |
| |
protein: 8.15g |
| |
carbs: 97.62g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
90 *
|
6%
|
fat: 0.50g |
| |
protein: 3.90g |
| |
carbs: 16.40g |
|
-
|
-
|
| Fri 29th: |
1065 *
|
66%
|
fat: 37.01g |
| |
protein: 72.04g |
| |
carbs: 107.81g |
|
-
|
-
|
| Thu 28th: |
1674 *
|
104%
|
fat: 87.91g |
| |
protein: 95.11g |
| |
carbs: 116.22g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
380 *
|
24%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| August 2020 |
| Fri 7th: |
924 *
|
58%
|
fat: 41.26g |
| |
protein: 32.83g |
| |
carbs: 66.40g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
850 *
|
53%
|
fat: 39.67g |
| |
protein: 86.02g |
| |
carbs: 34.38g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
683 *
|
43%
|
fat: 27.87g |
| |
protein: 27.02g |
| |
carbs: 73.73g |
|
-
|
-
|
| Wed 3rd: |
977 *
|
61%
|
fat: 45.68g |
| |
protein: 60.77g |
| |
carbs: 77.79g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
990 *
|
62%
|
fat: 44.29g |
| |
protein: 47.59g |
| |
carbs: 95.36g |
|
-
|
-
|
| Thu 19th: |
696 *
|
43%
|
fat: 28.33g |
| |
protein: 39.57g |
| |
carbs: 69.18g |
|
-
|
-
|
| Wed 18th: |
1554 *
|
97%
|
fat: 54.78g |
| |
protein: 89.46g |
| |
carbs: 174.20g |
|
-
|
-
|
