Agha khuram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 1st: 1230 * 47%
fat: 51.42g
|
protein: 60.56g
|
carbs: 145.43g
2411*  1181
April 2012
Mon 30th: 1609 62%
fat: 77.90g
|
protein: 70.90g
|
carbs: 163.37g
2122  513
Sun 29th: 822 32%
fat: 48.94g
|
protein: 18.33g
|
carbs: 87.96g
2366  1544

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