| May 2024 |
| Tue 21st: |
647 *
|
86%
|
fat: 18.35g |
| |
protein: 84.11g |
| |
carbs: 34.36g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
5 *
|
1%
|
fat: 0.00g |
| |
protein: 0.47g |
| |
carbs: 0.47g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
336 *
|
45%
|
fat: 13.58g |
| |
protein: 38.86g |
| |
carbs: 16.96g |
|
-
|
-
|
| Thu 19th: |
794 *
|
106%
|
fat: 29.37g |
| |
protein: 40.85g |
| |
carbs: 94.68g |
|
-
|
-
|
| Mon 16th: |
750 *
|
100%
|
fat: 27.72g |
| |
protein: 41.90g |
| |
carbs: 83.15g |
|
-
|
-
|
| Fri 13th: |
1006 *
|
134%
|
fat: 42.38g |
| |
protein: 65.56g |
| |
carbs: 89.36g |
|
-
|
-
|
| Thu 12th: |
467 *
|
62%
|
fat: 12.83g |
| |
protein: 32.75g |
| |
carbs: 56.90g |
|
-
|
-
|
| Wed 11th: |
744 *
|
99%
|
fat: 37.65g |
| |
protein: 52.05g |
| |
carbs: 47.89g |
|
-
|
-
|
| Mon 9th: |
641 *
|
85%
|
fat: 23.33g |
| |
protein: 53.32g |
| |
carbs: 53.31g |
|
-
|
-
|
| Fri 6th: |
701 *
|
93%
|
fat: 23.62g |
| |
protein: 54.10g |
| |
carbs: 66.30g |
|
-
|
-
|
| Thu 5th: |
729 *
|
97%
|
fat: 32.93g |
| |
protein: 44.31g |
| |
carbs: 65.15g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
627 *
|
84%
|
fat: 21.49g |
| |
protein: 49.27g |
| |
carbs: 66.49g |
|
-
|
-
|
| Tue 19th: |
282 *
|
38%
|
fat: 13.20g |
| |
protein: 4.00g |
| |
carbs: 36.70g |
|
-
|
-
|
| Fri 15th: |
125 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 31.25g |
|
-
|
-
|
| Thu 7th: |
168 *
|
22%
|
fat: 8.50g |
| |
protein: 3.70g |
| |
carbs: 19.10g |
|
-
|
-
|
| Mon 4th: |
202 *
|
27%
|
fat: 4.12g |
| |
protein: 1.65g |
| |
carbs: 41.15g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
597 *
|
80%
|
fat: 30.09g |
| |
protein: 42.15g |
| |
carbs: 41.47g |
|
-
|
-
|
| Thu 1st: |
621 *
|
83%
|
fat: 23.74g |
| |
protein: 26.91g |
| |
carbs: 74.75g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
101 *
|
13%
|
fat: 1.41g |
| |
protein: 8.99g |
| |
carbs: 12.65g |
|
-
|
-
|
