| August 2016 |
| Fri 26th: |
185 *
|
11%
|
fat: 9.50g |
| |
protein: 20.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Thu 25th: |
820 *
|
48%
|
fat: 48.00g |
| |
protein: 67.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 24th: |
1221 *
|
72%
|
fat: 61.95g |
| |
protein: 80.90g |
| |
carbs: 93.70g |
|
-
|
-
|
| Tue 23rd: |
466 *
|
27%
|
fat: 22.11g |
| |
protein: 49.60g |
| |
carbs: 13.80g |
|
-
|
-
|
| Mon 22nd: |
420 *
|
25%
|
fat: 15.50g |
| |
protein: 19.20g |
| |
carbs: 51.60g |
|
-
|
-
|
| Thu 18th: |
420 *
|
25%
|
fat: 16.66g |
| |
protein: 27.70g |
| |
carbs: 39.10g |
|
-
|
-
|
| Wed 17th: |
320 *
|
19%
|
fat: 19.00g |
| |
protein: 30.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
394 *
|
23%
|
fat: 14.83g |
| |
protein: 19.60g |
| |
carbs: 48.37g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
450 *
|
26%
|
fat: 18.05g |
| |
protein: 20.28g |
| |
carbs: 58.99g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
130 *
|
8%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 23rd: |
540 *
|
32%
|
fat: 24.00g |
| |
protein: 31.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 21st: |
930 *
|
55%
|
fat: 26.39g |
| |
protein: 47.29g |
| |
carbs: 128.95g |
|
-
|
-
|
| Mon 20th: |
550 *
|
32%
|
fat: 17.43g |
| |
protein: 16.20g |
| |
carbs: 87.23g |
|
-
|
-
|
| Wed 15th: |
218 *
|
13%
|
fat: 7.95g |
| |
protein: 9.69g |
| |
carbs: 27.08g |
|
-
|
-
|
| Tue 14th: |
1003 *
|
59%
|
fat: 42.16g |
| |
protein: 60.98g |
| |
carbs: 106.60g |
|
-
|
-
|
