| July 2018 |
| Wed 4th: |
988 *
|
66%
|
fat: 42.24g |
| |
protein: 77.55g |
| |
carbs: 73.47g |
|
-
|
-
|
| Tue 3rd: |
1662 *
|
111%
|
fat: 60.84g |
| |
protein: 197.32g |
| |
carbs: 78.80g |
|
2377*
|
 715
|
| Mon 2nd: |
1610 *
|
107%
|
fat: 79.21g |
| |
protein: 100.23g |
| |
carbs: 118.22g |
|
2197*
|
587
|
| Sun 1st: |
2285 *
|
152%
|
fat: 121.93g |
| |
protein: 78.54g |
| |
carbs: 214.92g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1011 *
|
67%
|
fat: 32.86g |
| |
protein: 26.55g |
| |
carbs: 29.03g |
|
1775*
|
764
|
| Fri 29th: |
1024 *
|
68%
|
fat: 28.22g |
| |
protein: 72.02g |
| |
carbs: 125.86g |
|
-
|
-
|
