| December 2020 |
| Thu 17th: |
246 *
|
14%
|
fat: 12.74g |
| |
protein: 12.86g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 6th: |
1526
|
85%
|
fat: 94.71g |
| |
protein: 62.41g |
| |
carbs: 116.48g |
|
-
|
-
|
| Fri 4th: |
1424
|
79%
|
fat: 72.27g |
| |
protein: 74.25g |
| |
carbs: 128.07g |
|
-
|
-
|
| Thu 3rd: |
1524
|
85%
|
fat: 76.03g |
| |
protein: 87.18g |
| |
carbs: 132.66g |
|
-
|
-
|
| Wed 2nd: |
1531
|
85%
|
fat: 115.38g |
| |
protein: 71.73g |
| |
carbs: 57.28g |
|
-
|
-
|
| Tue 1st: |
2032
|
113%
|
fat: 107.02g |
| |
protein: 115.15g |
| |
carbs: 159.84g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
1562
|
87%
|
fat: 70.34g |
| |
protein: 76.71g |
| |
carbs: 152.84g |
|
-
|
-
|
| Mon 23rd: |
2793
|
155%
|
fat: 155.64g |
| |
protein: 123.97g |
| |
carbs: 221.81g |
|
-
|
-
|
| Sat 21st: |
1510 *
|
84%
|
fat: 90.80g |
| |
protein: 61.63g |
| |
carbs: 119.10g |
|
-
|
-
|
| Thu 19th: |
1637
|
91%
|
fat: 102.06g |
| |
protein: 87.19g |
| |
carbs: 107.23g |
|
-
|
-
|
| Wed 18th: |
2350
|
131%
|
fat: 156.95g |
| |
protein: 117.49g |
| |
carbs: 111.75g |
|
-
|
-
|
| Tue 17th: |
2491
|
138%
|
fat: 119.02g |
| |
protein: 71.96g |
| |
carbs: 290.47g |
|
-
|
-
|
| Mon 16th: |
2158
|
120%
|
fat: 113.85g |
| |
protein: 94.16g |
| |
carbs: 190.29g |
|
-
|
-
|
| Sun 15th: |
1548
|
91%
|
fat: 101.83g |
| |
protein: 82.41g |
| |
carbs: 87.23g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
1607
|
95%
|
fat: 110.46g |
| |
protein: 86.17g |
| |
carbs: 69.58g |
|
1783
|
 176
|
| Sun 25th: |
1599 *
|
107%
|
fat: 127.04g |
| |
protein: 83.67g |
| |
carbs: 31.36g |
|
-
|
-
|
| Sat 24th: |
1450
|
97%
|
fat: 110.74g |
| |
protein: 86.83g |
| |
carbs: 26.78g |
|
-
|
-
|
