| August 2024 |
| Tue 13th: |
1006 *
|
63%
|
fat: 40.93g |
| |
protein: 81.56g |
| |
carbs: 77.93g |
|
-
|
-
|
| Mon 12th: |
615 *
|
38%
|
fat: 20.96g |
| |
protein: 35.91g |
| |
carbs: 70.98g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
87 *
|
5%
|
fat: 0.31g |
| |
protein: 1.35g |
| |
carbs: 21.78g |
|
-
|
-
|
| Wed 19th: |
1341 *
|
84%
|
fat: 56.40g |
| |
protein: 45.57g |
| |
carbs: 173.78g |
|
-
|
-
|
| Tue 18th: |
614 *
|
38%
|
fat: 22.38g |
| |
protein: 12.57g |
| |
carbs: 93.94g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
312 *
|
20%
|
fat: 12.69g |
| |
protein: 12.07g |
| |
carbs: 39.06g |
|
-
|
-
|
| Thu 2nd: |
776 *
|
48%
|
fat: 18.22g |
| |
protein: 47.09g |
| |
carbs: 108.45g |
|
-
|
-
|
| Wed 1st: |
1454 *
|
91%
|
fat: 41.85g |
| |
protein: 41.88g |
| |
carbs: 231.43g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
146 *
|
9%
|
fat: 4.97g |
| |
protein: 2.20g |
| |
carbs: 22.85g |
|
-
|
-
|
| Fri 23rd: |
425 *
|
27%
|
fat: 30.86g |
| |
protein: 5.50g |
| |
carbs: 39.44g |
|
-
|
-
|
| Wed 21st: |
776 *
|
48%
|
fat: 40.54g |
| |
protein: 14.47g |
| |
carbs: 96.32g |
|
-
|
-
|
| Sun 18th: |
1601 *
|
100%
|
fat: 63.97g |
| |
protein: 55.76g |
| |
carbs: 202.10g |
|
-
|
-
|
| Sat 17th: |
114 *
|
7%
|
fat: 1.04g |
| |
protein: 9.28g |
| |
carbs: 16.52g |
|
-
|
-
|
| Fri 16th: |
612 *
|
38%
|
fat: 30.59g |
| |
protein: 45.37g |
| |
carbs: 38.21g |
|
-
|
-
|
| Tue 6th: |
497 *
|
31%
|
fat: 30.42g |
| |
protein: 33.08g |
| |
carbs: 21.78g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1243 *
|
78%
|
fat: 71.95g |
| |
protein: 41.78g |
| |
carbs: 120.43g |
|
-
|
-
|
| Sat 27th: |
735 *
|
46%
|
fat: 25.00g |
| |
protein: 23.54g |
| |
carbs: 104.43g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
133 *
|
8%
|
fat: 4.86g |
| |
protein: 4.62g |
| |
carbs: 20.11g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
1272 *
|
80%
|
fat: 40.82g |
| |
protein: 64.47g |
| |
carbs: 150.11g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
2011 *
|
126%
|
fat: 49.09g |
| |
protein: 36.76g |
| |
carbs: 355.86g |
|
-
|
-
|
