CarolMRay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Thu 5th: 850 * 53%
fat: 20.36g
|
protein: 47.74g
|
carbs: 127.75g
- -
Wed 4th: 1116 * 70%
fat: 37.38g
|
protein: 47.74g
|
carbs: 151.06g
- -
July 2010
Fri 30th: 935 * 58%
fat: 23.36g
|
protein: 55.74g
|
carbs: 130.75g
- -
Thu 29th: 1719 * 107%
fat: 44.88g
|
protein: 67.08g
|
carbs: 258.72g
1658*  61
Wed 28th: 1642 * 103%
fat: 40.79g
|
protein: 69.63g
|
carbs: 244.27g
1680*  38
Tue 27th: 1880 * -
fat: 79.42g
|
protein: 80.02g
|
carbs: 217.95g
- -
May 2010
Wed 12th: 702 * -
fat: 12.21g
|
protein: 31.49g
|
carbs: 124.02g
- -

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