ree48's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 28th: 289 * -
fat: 7.30g
|
protein: 17.07g
|
carbs: 38.27g
2342*  2053
Sun 27th: 585 * -
fat: 14.09g
|
protein: 16.37g
|
carbs: 96.00g
2109*  1524
Sat 26th: - - 1949* -
Fri 25th: - - 2134* -
Wed 23rd: - - 1778* -
Tue 22nd: - - 1890* -
Mon 21st: - - 1975* -
Sat 19th: - - 2277* -
Fri 18th: - - 1851* -
Thu 17th: - - 2201* -
Wed 16th: - - 2529* -
Tue 15th: - - 1969* -
Mon 14th: - - 2091* -
Sun 13th: - - 1918* -
Fri 11th: - - 2104* -
Thu 10th: - - 2173* -
Wed 9th: - - 1939* -
May 2012
Sat 19th: 1421 * -
fat: 33.17g
|
protein: 60.20g
|
carbs: 225.73g
- -
Fri 18th: - - 2616* -
Thu 17th: 481 * -
fat: 14.18g
|
protein: 23.08g
|
carbs: 68.01g
- -
Wed 16th: 1911 * -
fat: 104.68g
|
protein: 34.68g
|
carbs: 224.11g
2098*  187
Tue 15th: 628 * -
fat: 24.32g
|
protein: 15.61g
|
carbs: 91.10g
3238*  2610

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