karlaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sun 29th: 1788 * -
fat: 79.50g
|
protein: 53.50g
|
carbs: 213.00g
- -
Tue 24th: 490 * -
fat: 19.00g
|
protein: 13.00g
|
carbs: 66.00g
- -
Sun 22nd: 1410 * -
fat: 43.50g
|
protein: 61.00g
|
carbs: 185.00g
- -
Mon 9th: 2070 * -
fat: 76.00g
|
protein: 41.00g
|
carbs: 309.00g
- -
Sat 7th: 373 * -
fat: 7.07g
|
protein: 5.17g
|
carbs: 73.81g
- -
Fri 6th: 1717 * -
fat: 95.22g
|
protein: 158.59g
|
carbs: 47.94g
- -
Thu 5th: 1559 * -
fat: 62.82g
|
protein: 41.41g
|
carbs: 211.12g
- -
Tue 3rd: 620 * -
fat: 9.00g
|
protein: 12.00g
|
carbs: 123.88g
- -
Sun 1st: 1292 * -
fat: 59.87g
|
protein: 50.00g
|
carbs: 97.82g
- -
July 2010
Sat 31st: 2041 * -
fat: 53.50g
|
protein: 61.79g
|
carbs: 314.02g
- -
Wed 28th: 760 * -
fat: 22.06g
|
protein: 41.00g
|
carbs: 104.44g
1398*  638
Tue 27th: 330 * -
fat: 8.00g
|
protein: 13.00g
|
carbs: 53.00g
1398*  1068
June 2010
Tue 22nd: 600 * -
fat: 22.00g
|
protein: 10.00g
|
carbs: 90.00g
- -
Sat 19th: 3201 * -
fat: 92.95g
|
protein: 66.45g
|
carbs: 537.41g
- -

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