| March 2020 |
| Mon 30th: |
859 *
|
61%
|
fat: 32.46g |
| |
protein: 47.13g |
| |
carbs: 90.29g |
|
-
|
-
|
| Sat 28th: |
733 *
|
52%
|
fat: 23.23g |
| |
protein: 33.69g |
| |
carbs: 97.10g |
|
-
|
-
|
| Wed 25th: |
1334 *
|
95%
|
fat: 35.62g |
| |
protein: 62.55g |
| |
carbs: 190.37g |
|
-
|
-
|
| Tue 24th: |
1182 *
|
84%
|
fat: 30.48g |
| |
protein: 51.54g |
| |
carbs: 175.87g |
|
-
|
-
|
| Mon 23rd: |
1249 *
|
89%
|
fat: 31.49g |
| |
protein: 55.16g |
| |
carbs: 187.33g |
|
-
|
-
|
| Sun 22nd: |
1095 *
|
78%
|
fat: 29.82g |
| |
protein: 46.40g |
| |
carbs: 160.74g |
|
-
|
-
|
| Sat 21st: |
1426 *
|
102%
|
fat: 56.28g |
| |
protein: 68.00g |
| |
carbs: 162.71g |
|
-
|
-
|
| Fri 20th: |
483 *
|
34%
|
fat: 11.47g |
| |
protein: 12.53g |
| |
carbs: 87.05g |
|
-
|
-
|
| Thu 19th: |
754 *
|
54%
|
fat: 20.10g |
| |
protein: 35.92g |
| |
carbs: 109.76g |
|
-
|
-
|
| Tue 17th: |
928 *
|
66%
|
fat: 44.78g |
| |
protein: 49.67g |
| |
carbs: 79.47g |
|
-
|
-
|
| Mon 16th: |
1252 *
|
89%
|
fat: 33.04g |
| |
protein: 57.19g |
| |
carbs: 185.46g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
559 *
|
40%
|
fat: 9.20g |
| |
protein: 21.43g |
| |
carbs: 96.95g |
|
-
|
-
|
| Wed 1st: |
698 *
|
50%
|
fat: 18.48g |
| |
protein: 31.31g |
| |
carbs: 96.69g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
979 *
|
70%
|
fat: 38.25g |
| |
protein: 28.45g |
| |
carbs: 129.01g |
|
-
|
-
|
| Sat 23rd: |
906 *
|
65%
|
fat: 25.80g |
| |
protein: 24.47g |
| |
carbs: 145.60g |
|
-
|
-
|
| Thu 21st: |
1339 *
|
96%
|
fat: 22.11g |
| |
protein: 64.31g |
| |
carbs: 226.51g |
|
-
|
-
|
| Wed 20th: |
402 *
|
29%
|
fat: 16.02g |
| |
protein: 30.75g |
| |
carbs: 32.84g |
|
-
|
-
|
| Tue 19th: |
1188 *
|
85%
|
fat: 45.77g |
| |
protein: 44.51g |
| |
carbs: 147.58g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
410 *
|
29%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 23rd: |
1005 *
|
72%
|
fat: 29.61g |
| |
protein: 37.82g |
| |
carbs: 145.94g |
|
-
|
-
|
