| May 2020 |
| Fri 22nd: |
785 *
|
60%
|
fat: 32.02g |
| |
protein: 42.56g |
| |
carbs: 56.22g |
|
-
|
-
|
| April 2020 |
| Thu 2nd: |
515 *
|
40%
|
fat: 15.50g |
| |
protein: 12.50g |
| |
carbs: 80.50g |
|
-
|
-
|
| Wed 1st: |
1130 *
|
87%
|
fat: 57.15g |
| |
protein: 45.93g |
| |
carbs: 107.68g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1928 *
|
148%
|
fat: 94.50g |
| |
protein: 41.08g |
| |
carbs: 199.15g |
|
-
|
-
|
| Mon 30th: |
793 *
|
61%
|
fat: 28.47g |
| |
protein: 50.25g |
| |
carbs: 83.47g |
|
-
|
-
|
| Sun 29th: |
952 *
|
73%
|
fat: 25.29g |
| |
protein: 28.20g |
| |
carbs: 109.33g |
|
-
|
-
|
| Sat 28th: |
786 *
|
60%
|
fat: 26.02g |
| |
protein: 20.90g |
| |
carbs: 94.96g |
|
-
|
-
|
| Fri 27th: |
1129 *
|
87%
|
fat: 21.66g |
| |
protein: 60.31g |
| |
carbs: 133.64g |
|
-
|
-
|
| Thu 26th: |
1304 *
|
100%
|
fat: 48.44g |
| |
protein: 40.80g |
| |
carbs: 159.91g |
|
-
|
-
|
| Wed 25th: |
1194 *
|
92%
|
fat: 48.50g |
| |
protein: 31.65g |
| |
carbs: 118.04g |
|
-
|
-
|
| Tue 24th: |
1062 *
|
82%
|
fat: 37.47g |
| |
protein: 44.42g |
| |
carbs: 98.42g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
840 *
|
65%
|
fat: 43.00g |
| |
protein: 24.50g |
| |
carbs: 94.50g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
418 *
|
32%
|
fat: 22.94g |
| |
protein: 15.28g |
| |
carbs: 39.32g |
|
-
|
-
|
| Sat 21st: |
185 *
|
14%
|
fat: 14.00g |
| |
protein: 4.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 16th: |
1116 *
|
86%
|
fat: 54.61g |
| |
protein: 66.36g |
| |
carbs: 80.03g |
|
-
|
-
|
| Sun 15th: |
1298 *
|
100%
|
fat: 67.69g |
| |
protein: 54.88g |
| |
carbs: 89.35g |
|
-
|
-
|
| Sat 14th: |
484 *
|
37%
|
fat: 19.78g |
| |
protein: 9.32g |
| |
carbs: 73.97g |
|
-
|
-
|
| Wed 11th: |
648 *
|
50%
|
fat: 40.94g |
| |
protein: 17.28g |
| |
carbs: 58.32g |
|
-
|
-
|
| Tue 10th: |
1452 *
|
112%
|
fat: 98.25g |
| |
protein: 51.31g |
| |
carbs: 91.53g |
|
-
|
-
|
| Mon 9th: |
1068 *
|
82%
|
fat: 52.94g |
| |
protein: 41.53g |
| |
carbs: 101.56g |
|
-
|
-
|
