| January 2019 |
| Mon 14th: |
995 *
|
71%
|
fat: 49.82g |
| |
protein: 51.88g |
| |
carbs: 96.63g |
|
-
|
-
|
| Sun 13th: |
903 *
|
64%
|
fat: 31.73g |
| |
protein: 49.38g |
| |
carbs: 110.67g |
|
-
|
-
|
| Fri 11th: |
1422 *
|
102%
|
fat: 87.81g |
| |
protein: 66.03g |
| |
carbs: 98.40g |
|
-
|
-
|
| Thu 10th: |
1701 *
|
122%
|
fat: 76.22g |
| |
protein: 110.18g |
| |
carbs: 159.60g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
693 *
|
50%
|
fat: 34.51g |
| |
protein: 29.50g |
| |
carbs: 72.61g |
|
-
|
-
|
| Mon 25th: |
825 *
|
59%
|
fat: 29.79g |
| |
protein: 44.64g |
| |
carbs: 100.98g |
|
-
|
-
|
| Sun 24th: |
1015 *
|
72%
|
fat: 51.85g |
| |
protein: 70.67g |
| |
carbs: 77.25g |
|
-
|
-
|
| Sat 23rd: |
1240 *
|
89%
|
fat: 54.30g |
| |
protein: 88.05g |
| |
carbs: 107.06g |
|
-
|
-
|
| Fri 22nd: |
1284 *
|
128%
|
fat: 58.77g |
| |
protein: 60.72g |
| |
carbs: 139.82g |
|
-
|
-
|
| Thu 21st: |
929 *
|
93%
|
fat: 46.85g |
| |
protein: 31.75g |
| |
carbs: 101.84g |
|
-
|
-
|
