| September 2011 |
| Thu 22nd: |
100
|
6%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 21st: |
1701
|
94%
|
fat: 52.59g |
| |
protein: 75.05g |
| |
carbs: 247.87g |
|
-
|
-
|
| Tue 20th: |
1374
|
76%
|
fat: 25.47g |
| |
protein: 100.45g |
| |
carbs: 193.00g |
|
3149
|
 1775
|
| Mon 19th: |
2038
|
113%
|
fat: 54.20g |
| |
protein: 90.75g |
| |
carbs: 313.32g |
|
3149
|
1111
|
| Sun 18th: |
1771
|
98%
|
fat: 65.59g |
| |
protein: 110.05g |
| |
carbs: 187.87g |
|
3149
|
1378
|
| Sat 17th: |
1663
|
92%
|
fat: 19.93g |
| |
protein: 61.93g |
| |
carbs: 331.25g |
|
3149
|
1486
|
| Fri 16th: |
1964
|
109%
|
fat: 88.49g |
| |
protein: 89.52g |
| |
carbs: 216.73g |
|
3149
|
1185
|
| Thu 15th: |
1530
|
85%
|
fat: 37.00g |
| |
protein: 94.00g |
| |
carbs: 218.00g |
|
3149
|
1619
|
| Wed 14th: |
1613
|
89%
|
fat: 26.84g |
| |
protein: 136.25g |
| |
carbs: 204.30g |
|
3620
|
2007
|
| Tue 13th: |
1232
|
68%
|
fat: 38.79g |
| |
protein: 77.12g |
| |
carbs: 149.88g |
|
3413
|
2181
|
| November 2010 |
| Wed 17th: |
625 *
|
35%
|
fat: 36.00g |
| |
protein: 17.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 16th: |
1501 *
|
83%
|
fat: 59.67g |
| |
protein: 149.05g |
| |
carbs: 81.86g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
3105
|
-
|
| Sun 14th: |
2960
|
164%
|
fat: 60.00g |
| |
protein: 160.00g |
| |
carbs: 40.00g |
|
3105
|
145
|
| Sat 13th: |
2960
|
164%
|
fat: 60.00g |
| |
protein: 160.00g |
| |
carbs: 40.00g |
|
3171
|
211
|
| Fri 12th: |
1850
|
103%
|
fat: 93.00g |
| |
protein: 48.00g |
| |
carbs: 210.00g |
|
3171
|
1321
|
| Thu 11th: |
1690
|
94%
|
fat: 91.00g |
| |
protein: 51.00g |
| |
carbs: 170.00g |
|
3171
|
1481
|
| Wed 10th: |
1862
|
103%
|
fat: 40.51g |
| |
protein: 121.88g |
| |
carbs: 234.40g |
|
3204
|
1342
|
| Tue 9th: |
1476
|
82%
|
fat: 62.80g |
| |
protein: 45.52g |
| |
carbs: 178.93g |
|
3204
|
1728
|
| Mon 8th: |
1312
|
73%
|
fat: 47.90g |
| |
protein: 83.19g |
| |
carbs: 138.87g |
|
3204
|
1892
|
