| April 2024 |
| Wed 3rd: |
409 *
|
22%
|
fat: 26.59g |
| |
protein: 25.87g |
| |
carbs: 15.83g |
|
-
|
-
|
| Tue 2nd: |
686 *
|
36%
|
fat: 27.42g |
| |
protein: 55.66g |
| |
carbs: 53.10g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
925 *
|
49%
|
fat: 15.86g |
| |
protein: 44.09g |
| |
carbs: 154.97g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
902 *
|
47%
|
fat: 31.31g |
| |
protein: 50.13g |
| |
carbs: 109.79g |
|
2354*
|
 1452
|
| Mon 5th: |
1441 *
|
76%
|
fat: 57.79g |
| |
protein: 66.89g |
| |
carbs: 172.52g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
-
|
-
|
|
2858*
|
-
|
| Sun 21st: |
-
|
-
|
|
2434*
|
-
|
| Fri 12th: |
1498 *
|
79%
|
fat: 27.38g |
| |
protein: 110.71g |
| |
carbs: 211.91g |
|
-
|
-
|
| Thu 11th: |
1428 *
|
75%
|
fat: 43.41g |
| |
protein: 68.17g |
| |
carbs: 183.36g |
|
2437*
|
1009
|
| Wed 10th: |
1854 *
|
98%
|
fat: 107.95g |
| |
protein: 98.14g |
| |
carbs: 94.40g |
|
-
|
-
|
| Wed 3rd: |
1301 *
|
68%
|
fat: 56.79g |
| |
protein: 69.29g |
| |
carbs: 127.78g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1390 *
|
73%
|
fat: 71.96g |
| |
protein: 67.40g |
| |
carbs: 120.52g |
|
2309*
|
919
|
| November 2023 |
| Sat 18th: |
41 *
|
2%
|
fat: 0.10g |
| |
protein: 0.52g |
| |
carbs: 9.61g |
|
-
|
-
|
| Fri 17th: |
1557 *
|
71%
|
fat: 49.02g |
| |
protein: 115.50g |
| |
carbs: 150.14g |
|
-
|
-
|
| Thu 16th: |
1464 *
|
67%
|
fat: 72.12g |
| |
protein: 75.38g |
| |
carbs: 127.15g |
|
-
|
-
|
| Wed 15th: |
1077 *
|
49%
|
fat: 35.29g |
| |
protein: 46.68g |
| |
carbs: 135.98g |
|
2344*
|
1267
|
| Tue 14th: |
982 *
|
45%
|
fat: 38.19g |
| |
protein: 45.41g |
| |
carbs: 117.35g |
|
-
|
-
|
| Mon 13th: |
1755 *
|
80%
|
fat: 59.46g |
| |
protein: 103.96g |
| |
carbs: 202.66g |
|
-
|
-
|
| Sun 12th: |
1415 *
|
64%
|
fat: 77.68g |
| |
protein: 58.11g |
| |
carbs: 122.45g |
|
2349*
|
934
|
| Wed 8th: |
1426 *
|
65%
|
fat: 61.18g |
| |
protein: 62.00g |
| |
carbs: 106.42g |
|
-
|
-
|
| Sat 4th: |
1531 *
|
70%
|
fat: 77.13g |
| |
protein: 81.01g |
| |
carbs: 125.37g |
|
-
|
-
|
| Thu 2nd: |
1376 *
|
63%
|
fat: 53.16g |
| |
protein: 60.88g |
| |
carbs: 162.30g |
|
-
|
-
|
