| June 2024 |
| Wed 5th: |
436 *
|
24%
|
fat: 6.45g |
| |
protein: 14.10g |
| |
carbs: 83.55g |
|
654*
|
 218
|
| Tue 4th: |
2131 *
|
118%
|
fat: 59.64g |
| |
protein: 111.53g |
| |
carbs: 291.43g |
|
1491*
|
 640
|
| Mon 3rd: |
1323 *
|
74%
|
fat: 37.76g |
| |
protein: 95.35g |
| |
carbs: 147.19g |
|
1314*
|
9
|
| Sun 2nd: |
1442 *
|
80%
|
fat: 38.40g |
| |
protein: 118.80g |
| |
carbs: 149.17g |
|
1362*
|
80
|
| Sat 1st: |
1583 *
|
88%
|
fat: 56.38g |
| |
protein: 114.90g |
| |
carbs: 144.98g |
|
1254*
|
329
|
| May 2024 |
| Fri 31st: |
1228 *
|
68%
|
fat: 30.08g |
| |
protein: 81.69g |
| |
carbs: 158.16g |
|
1435*
|
207
|
| Thu 30th: |
1520 *
|
84%
|
fat: 73.55g |
| |
protein: 56.42g |
| |
carbs: 142.69g |
|
1371*
|
149
|
| Wed 29th: |
196 *
|
11%
|
fat: 7.56g |
| |
protein: 18.00g |
| |
carbs: 3.54g |
|
1363*
|
1167
|
| Tue 28th: |
1519 *
|
84%
|
fat: 57.37g |
| |
protein: 43.70g |
| |
carbs: 212.48g |
|
1490*
|
29
|
| Mon 27th: |
1582 *
|
88%
|
fat: 43.44g |
| |
protein: 112.77g |
| |
carbs: 186.24g |
|
1365*
|
217
|
| Sun 26th: |
1404 *
|
78%
|
fat: 57.06g |
| |
protein: 75.75g |
| |
carbs: 145.74g |
|
1517*
|
113
|
| Sat 25th: |
1117 *
|
62%
|
fat: 51.88g |
| |
protein: 36.62g |
| |
carbs: 123.25g |
|
1427*
|
310
|
| Fri 24th: |
1394 *
|
77%
|
fat: 45.65g |
| |
protein: 101.02g |
| |
carbs: 143.78g |
|
1418*
|
24
|
| Thu 23rd: |
1341 *
|
74%
|
fat: 43.02g |
| |
protein: 95.10g |
| |
carbs: 140.33g |
|
1329*
|
12
|
| Wed 22nd: |
1684 *
|
94%
|
fat: 60.56g |
| |
protein: 106.38g |
| |
carbs: 168.61g |
|
1366*
|
318
|
| Tue 21st: |
-
|
-
|
|
1369*
|
-
|
| Mon 20th: |
1051 *
|
58%
|
fat: 31.72g |
| |
protein: 63.72g |
| |
carbs: 114.81g |
|
1307*
|
256
|
| Sun 19th: |
1521 *
|
84%
|
fat: 40.63g |
| |
protein: 110.84g |
| |
carbs: 170.39g |
|
1276*
|
245
|
| Sat 18th: |
1249 *
|
69%
|
fat: 35.42g |
| |
protein: 95.29g |
| |
carbs: 140.90g |
|
1391*
|
142
|
| Fri 17th: |
1106 *
|
61%
|
fat: 32.24g |
| |
protein: 78.48g |
| |
carbs: 103.27g |
|
1412*
|
306
|
