sannemoyaert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Thu 20th: 2096 * 91%
fat: 73.41g
|
protein: 144.46g
|
carbs: 194.70g
- -
Wed 19th: 1866 * 81%
fat: 71.63g
|
protein: 80.60g
|
carbs: 220.78g
- -
Tue 18th: 2157 * 94%
fat: 89.25g
|
protein: 113.40g
|
carbs: 214.62g
- -
Mon 17th: 2104 * 91%
fat: 104.18g
|
protein: 129.64g
|
carbs: 164.31g
- -
May 2019
Fri 17th: 2135 * 85%
fat: 67.40g
|
protein: 126.98g
|
carbs: 233.36g
- -
Thu 16th: 2177 * 87%
fat: 81.45g
|
protein: 102.53g
|
carbs: 267.63g
- -
Wed 15th: 2222 * 89%
fat: 102.05g
|
protein: 95.91g
|
carbs: 229.57g
- -
Tue 14th: 2425 * 97%
fat: 94.99g
|
protein: 103.25g
|
carbs: 270.86g
- -
Fri 3rd: - - 2096* -
Thu 2nd: - - 356* -
Wed 1st: - - 791* -
April 2019
Tue 30th: - - 430* -
Sat 27th: - - 114* -
Fri 26th: - - 2119* -
Wed 24th: - - 2452* -
Fri 19th: - - 2056* -
Wed 17th: - - 2436* -
Mon 15th: - - 2238* -
Sat 13th: - - 1068* -
Fri 12th: - - 2017* -
Thu 11th: - - 712* -
Wed 10th: - - 1059* -
Tue 9th: - - 712* -
Fri 5th: - - 3518* -
Thu 4th: - - 675* -
Wed 3rd: - - 2448* -
Mon 1st: - - 2387* -
March 2019
Fri 29th: - - 1957* -

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