| May 2024 |
| Tue 7th: |
1178 *
|
47%
|
fat: 21.34g |
| |
protein: 168.13g |
| |
carbs: 66.33g |
|
-
|
-
|
| Mon 6th: |
1314 *
|
53%
|
fat: 24.09g |
| |
protein: 190.01g |
| |
carbs: 73.27g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1292 *
|
52%
|
fat: 17.19g |
| |
protein: 203.36g |
| |
carbs: 73.02g |
|
-
|
-
|
| Wed 24th: |
1386 *
|
55%
|
fat: 24.14g |
| |
protein: 193.79g |
| |
carbs: 81.33g |
|
-
|
-
|
| Mon 22nd: |
1410 *
|
56%
|
fat: 25.76g |
| |
protein: 178.28g |
| |
carbs: 103.72g |
|
-
|
-
|
| Sun 21st: |
1644 *
|
66%
|
fat: 64.41g |
| |
protein: 74.33g |
| |
carbs: 157.97g |
|
-
|
-
|
| Sat 20th: |
2607 *
|
104%
|
fat: 108.80g |
| |
protein: 109.40g |
| |
carbs: 251.90g |
|
-
|
-
|
| Fri 19th: |
1528 *
|
61%
|
fat: 44.27g |
| |
protein: 225.30g |
| |
carbs: 40.04g |
|
-
|
-
|
| Thu 18th: |
1370 *
|
55%
|
fat: 22.77g |
| |
protein: 241.10g |
| |
carbs: 38.94g |
|
-
|
-
|
| Wed 17th: |
1267 *
|
51%
|
fat: 21.30g |
| |
protein: 209.59g |
| |
carbs: 43.03g |
|
2951*
|
 1684
|
| Tue 16th: |
1375 *
|
55%
|
fat: 35.80g |
| |
protein: 196.79g |
| |
carbs: 50.13g |
|
-
|
-
|
| Mon 15th: |
1269 *
|
51%
|
fat: 21.30g |
| |
protein: 209.79g |
| |
carbs: 43.23g |
|
2951*
|
1682
|
| Sat 13th: |
3366 *
|
135%
|
fat: 153.05g |
| |
protein: 150.60g |
| |
carbs: 313.80g |
|
2492*
|
 874
|
| Fri 12th: |
1312 *
|
52%
|
fat: 26.50g |
| |
protein: 185.69g |
| |
carbs: 60.33g |
|
-
|
-
|
| Thu 11th: |
1242 *
|
50%
|
fat: 22.40g |
| |
protein: 186.69g |
| |
carbs: 54.93g |
|
3004*
|
1762
|
| Wed 10th: |
1242 *
|
50%
|
fat: 22.40g |
| |
protein: 186.69g |
| |
carbs: 54.93g |
|
3004*
|
1762
|
| Tue 9th: |
1275 *
|
51%
|
fat: 24.45g |
| |
protein: 203.34g |
| |
carbs: 42.43g |
|
3004*
|
1729
|
| Mon 8th: |
1237 *
|
49%
|
fat: 26.17g |
| |
protein: 189.10g |
| |
carbs: 45.74g |
|
-
|
-
|
| Sun 7th: |
1220 *
|
49%
|
fat: 55.40g |
| |
protein: 81.20g |
| |
carbs: 75.70g |
|
-
|
-
|
| Sat 6th: |
2881 *
|
115%
|
fat: 131.35g |
| |
protein: 174.20g |
| |
carbs: 242.25g |
|
-
|
-
|
