| August 2021 |
| Tue 3rd: |
-
|
-
|
|
1305*
|
-
|
| May 2019 |
| Wed 29th: |
-
|
-
|
|
2049*
|
-
|
| April 2019 |
| Tue 30th: |
720 *
|
48%
|
fat: 57.51g |
| |
protein: 24.55g |
| |
carbs: 32.32g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
1488 *
|
99%
|
fat: 66.20g |
| |
protein: 48.57g |
| |
carbs: 182.94g |
|
-
|
-
|
| Fri 11th: |
940 *
|
63%
|
fat: 31.57g |
| |
protein: 11.64g |
| |
carbs: 161.64g |
|
-
|
-
|
| Thu 10th: |
1377 *
|
92%
|
fat: 57.63g |
| |
protein: 50.95g |
| |
carbs: 170.78g |
|
-
|
-
|
| Thu 3rd: |
1355 *
|
90%
|
fat: 55.21g |
| |
protein: 70.00g |
| |
carbs: 142.20g |
|
-
|
-
|
| Wed 2nd: |
1710 *
|
114%
|
fat: 74.07g |
| |
protein: 75.50g |
| |
carbs: 191.49g |
|
-
|
-
|
| December 2018 |
| Fri 21st: |
938 *
|
63%
|
fat: 28.21g |
| |
protein: 45.96g |
| |
carbs: 127.52g |
|
-
|
-
|
| Thu 20th: |
1281 *
|
85%
|
fat: 29.78g |
| |
protein: 49.12g |
| |
carbs: 210.67g |
|
-
|
-
|
| Wed 19th: |
1296 *
|
86%
|
fat: 66.54g |
| |
protein: 34.52g |
| |
carbs: 148.51g |
|
-
|
-
|
| Tue 18th: |
1182 *
|
79%
|
fat: 48.21g |
| |
protein: 48.46g |
| |
carbs: 137.26g |
|
-
|
-
|
| Mon 17th: |
1333 *
|
89%
|
fat: 55.43g |
| |
protein: 40.15g |
| |
carbs: 176.77g |
|
-
|
-
|
| Tue 11th: |
1756 *
|
117%
|
fat: 76.69g |
| |
protein: 75.41g |
| |
carbs: 191.75g |
|
-
|
-
|
| Mon 10th: |
1450 *
|
97%
|
fat: 50.22g |
| |
protein: 42.98g |
| |
carbs: 205.54g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1119 *
|
75%
|
fat: 35.70g |
| |
protein: 19.77g |
| |
carbs: 180.63g |
|
-
|
-
|
| Wed 28th: |
1369 *
|
91%
|
fat: 23.00g |
| |
protein: 54.71g |
| |
carbs: 232.83g |
|
-
|
-
|
| Tue 27th: |
797 *
|
53%
|
fat: 31.50g |
| |
protein: 31.34g |
| |
carbs: 98.72g |
|
-
|
-
|
| Mon 26th: |
1040 *
|
69%
|
fat: 41.81g |
| |
protein: 46.69g |
| |
carbs: 120.08g |
|
-
|
-
|
| Wed 21st: |
538 *
|
36%
|
fat: 15.24g |
| |
protein: 11.50g |
| |
carbs: 91.21g |
|
-
|
-
|
| Tue 20th: |
1731 *
|
115%
|
fat: 51.18g |
| |
protein: 52.12g |
| |
carbs: 265.20g |
|
-
|
-
|
| Mon 19th: |
1604 *
|
107%
|
fat: 71.13g |
| |
protein: 68.43g |
| |
carbs: 172.78g |
|
-
|
-
|
