| June 2023 |
| Mon 12th: |
582 *
|
29%
|
fat: 28.17g |
| |
protein: 18.50g |
| |
carbs: 65.65g |
|
-
|
-
|
| Sun 11th: |
421 *
|
21%
|
fat: 14.63g |
| |
protein: 16.32g |
| |
carbs: 63.18g |
|
-
|
-
|
| Fri 9th: |
489 *
|
24%
|
fat: 15.87g |
| |
protein: 17.49g |
| |
carbs: 74.60g |
|
-
|
-
|
| Wed 7th: |
2169 *
|
108%
|
fat: 76.94g |
| |
protein: 89.44g |
| |
carbs: 290.06g |
|
-
|
-
|
| Tue 6th: |
548 *
|
27%
|
fat: 29.32g |
| |
protein: 18.89g |
| |
carbs: 51.30g |
|
-
|
-
|
| Sat 3rd: |
371 *
|
19%
|
fat: 13.42g |
| |
protein: 16.31g |
| |
carbs: 47.80g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
560 *
|
28%
|
fat: 42.00g |
| |
protein: 28.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
468 *
|
23%
|
fat: 15.77g |
| |
protein: 31.01g |
| |
carbs: 52.14g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
3162 *
|
158%
|
fat: 137.58g |
| |
protein: 112.84g |
| |
carbs: 371.36g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
477 *
|
24%
|
fat: 17.95g |
| |
protein: 21.44g |
| |
carbs: 62.02g |
|
-
|
-
|
| Sun 19th: |
458 *
|
23%
|
fat: 19.15g |
| |
protein: 41.96g |
| |
carbs: 29.56g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
2181 *
|
109%
|
fat: 103.79g |
| |
protein: 87.34g |
| |
carbs: 224.16g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 17th: |
37 *
|
2%
|
fat: 0.22g |
| |
protein: 0.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
306 *
|
18%
|
fat: 11.20g |
| |
protein: 13.77g |
| |
carbs: 49.44g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
189 *
|
11%
|
fat: 1.87g |
| |
protein: 7.29g |
| |
carbs: 39.32g |
|
-
|
-
|
| January 2021 |
| Sun 3rd: |
43 *
|
3%
|
fat: 0.85g |
| |
protein: 3.11g |
| |
carbs: 12.90g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
246 *
|
14%
|
fat: 6.18g |
| |
protein: 9.68g |
| |
carbs: 38.10g |
|
-
|
-
|
| Mon 28th: |
363 *
|
21%
|
fat: 18.65g |
| |
protein: 25.34g |
| |
carbs: 32.82g |
|
-
|
-
|
| Sat 26th: |
780 *
|
46%
|
fat: 34.48g |
| |
protein: 35.82g |
| |
carbs: 98.63g |
|
-
|
-
|
