| September 2020 |
| Sat 12th: |
1461 *
|
70%
|
fat: 69.02g |
| |
protein: 93.53g |
| |
carbs: 117.07g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
637 *
|
30%
|
fat: 34.14g |
| |
protein: 49.63g |
| |
carbs: 32.20g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
251 *
|
12%
|
fat: 5.55g |
| |
protein: 10.13g |
| |
carbs: 39.50g |
|
-
|
-
|
| Thu 18th: |
1135 *
|
54%
|
fat: 29.50g |
| |
protein: 60.10g |
| |
carbs: 165.31g |
|
-
|
-
|
| Sun 7th: |
829 *
|
39%
|
fat: 53.00g |
| |
protein: 34.48g |
| |
carbs: 54.41g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
482 *
|
23%
|
fat: 1.13g |
| |
protein: 17.32g |
| |
carbs: 105.07g |
|
-
|
-
|
| Sat 30th: |
712 *
|
34%
|
fat: 28.32g |
| |
protein: 58.95g |
| |
carbs: 60.52g |
|
-
|
-
|
| Fri 29th: |
1036 *
|
49%
|
fat: 26.40g |
| |
protein: 71.29g |
| |
carbs: 129.22g |
|
-
|
-
|
| Tue 26th: |
317 *
|
15%
|
fat: 8.78g |
| |
protein: 3.29g |
| |
carbs: 58.90g |
|
-
|
-
|
| Mon 25th: |
503 *
|
24%
|
fat: 26.50g |
| |
protein: 14.90g |
| |
carbs: 50.97g |
|
-
|
-
|
| Sun 24th: |
753 *
|
36%
|
fat: 26.68g |
| |
protein: 50.65g |
| |
carbs: 85.48g |
|
-
|
-
|
| Sat 23rd: |
965 *
|
46%
|
fat: 39.76g |
| |
protein: 84.18g |
| |
carbs: 70.34g |
|
-
|
-
|
| Fri 22nd: |
901 *
|
43%
|
fat: 17.63g |
| |
protein: 42.93g |
| |
carbs: 142.46g |
|
-
|
-
|
| Wed 20th: |
937 *
|
45%
|
fat: 33.58g |
| |
protein: 77.23g |
| |
carbs: 84.98g |
|
-
|
-
|
| Sun 17th: |
858 *
|
41%
|
fat: 28.95g |
| |
protein: 40.18g |
| |
carbs: 126.75g |
|
-
|
-
|
| Sat 16th: |
763 *
|
36%
|
fat: 8.00g |
| |
protein: 75.52g |
| |
carbs: 116.06g |
|
-
|
-
|
| Thu 14th: |
1394 *
|
66%
|
fat: 56.35g |
| |
protein: 80.56g |
| |
carbs: 152.84g |
|
-
|
-
|
| Wed 13th: |
1135 *
|
54%
|
fat: 27.90g |
| |
protein: 76.15g |
| |
carbs: 157.33g |
|
-
|
-
|
| Tue 12th: |
710 *
|
34%
|
fat: 15.34g |
| |
protein: 30.74g |
| |
carbs: 113.93g |
|
-
|
-
|
| Fri 8th: |
902 *
|
43%
|
fat: 13.41g |
| |
protein: 69.38g |
| |
carbs: 126.28g |
|
-
|
-
|
