| April 2022 |
| Wed 6th: |
265 *
|
12%
|
fat: 4.50g |
| |
protein: 16.00g |
| |
carbs: 38.00g |
|
2346*
|
 2081
|
| May 2021 |
| Mon 3rd: |
899 *
|
36%
|
fat: 17.99g |
| |
protein: 62.05g |
| |
carbs: 125.53g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1665 *
|
67%
|
fat: 64.60g |
| |
protein: 107.73g |
| |
carbs: 162.70g |
|
3006*
|
1341
|
| March 2021 |
| Mon 29th: |
969 *
|
39%
|
fat: 40.91g |
| |
protein: 54.43g |
| |
carbs: 101.14g |
|
-
|
-
|
| Sat 20th: |
397 *
|
16%
|
fat: 15.75g |
| |
protein: 26.89g |
| |
carbs: 38.66g |
|
-
|
-
|
| Wed 17th: |
982 *
|
39%
|
fat: 41.50g |
| |
protein: 74.46g |
| |
carbs: 74.42g |
|
-
|
-
|
| Tue 16th: |
771 *
|
31%
|
fat: 34.56g |
| |
protein: 65.20g |
| |
carbs: 66.73g |
|
-
|
-
|
| Mon 15th: |
720 *
|
29%
|
fat: 25.99g |
| |
protein: 59.17g |
| |
carbs: 58.11g |
|
2847*
|
2127
|
| January 2021 |
| Sat 30th: |
697 *
|
28%
|
fat: 37.01g |
| |
protein: 27.17g |
| |
carbs: 64.66g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
130 *
|
5%
|
fat: 4.58g |
| |
protein: 16.51g |
| |
carbs: 8.40g |
|
-
|
-
|
| Tue 17th: |
130 *
|
5%
|
fat: 4.58g |
| |
protein: 16.51g |
| |
carbs: 8.40g |
|
3058*
|
2928
|
| Sun 15th: |
308 *
|
12%
|
fat: 8.77g |
| |
protein: 33.03g |
| |
carbs: 30.56g |
|
-
|
-
|
| Tue 10th: |
306 *
|
12%
|
fat: 3.47g |
| |
protein: 36.39g |
| |
carbs: 35.91g |
|
3039*
|
2733
|
| November 2018 |
| Sat 17th: |
1212 *
|
48%
|
fat: 34.35g |
| |
protein: 68.10g |
| |
carbs: 154.86g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
1578 *
|
63%
|
fat: 72.31g |
| |
protein: 95.80g |
| |
carbs: 129.28g |
|
2969*
|
1391
|
| Sat 11th: |
1332 *
|
53%
|
fat: 76.88g |
| |
protein: 34.95g |
| |
carbs: 128.38g |
|
-
|
-
|
| Thu 9th: |
569 *
|
23%
|
fat: 24.42g |
| |
protein: 8.17g |
| |
carbs: 78.74g |
|
-
|
-
|
| Tue 7th: |
79 *
|
3%
|
fat: 4.42g |
| |
protein: 1.17g |
| |
carbs: 8.74g |
|
-
|
-
|
| Mon 6th: |
1391 *
|
56%
|
fat: 50.84g |
| |
protein: 44.97g |
| |
carbs: 203.11g |
|
2992*
|
1601
|
| Sun 5th: |
1454 *
|
58%
|
fat: 51.56g |
| |
protein: 121.79g |
| |
carbs: 128.50g |
|
-
|
-
|
