| February 2011 |
| Fri 18th: |
1612 *
|
-
|
fat: 21.17g |
| |
protein: 81.88g |
| |
carbs: 220.22g |
|
3073
|
 1461
|
| Thu 17th: |
2109
|
-
|
fat: 110.07g |
| |
protein: 93.99g |
| |
carbs: 225.71g |
|
-
|
-
|
| January 2011 |
| Wed 12th: |
437 *
|
-
|
fat: 5.48g |
| |
protein: 18.72g |
| |
carbs: 91.80g |
|
-
|
-
|
| Tue 11th: |
1674 *
|
-
|
fat: 65.66g |
| |
protein: 87.51g |
| |
carbs: 74.14g |
|
2424*
|
750
|
| Mon 10th: |
1063
|
-
|
fat: 22.44g |
| |
protein: 38.06g |
| |
carbs: 179.82g |
|
3082
|
2019
|
| Sat 8th: |
1665
|
-
|
fat: 27.31g |
| |
protein: 37.52g |
| |
carbs: 212.24g |
|
2774
|
1109
|
| September 2010 |
| Wed 1st: |
491 *
|
-
|
fat: 11.36g |
| |
protein: 38.44g |
| |
carbs: 86.58g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
732 *
|
-
|
fat: 14.20g |
| |
protein: 53.50g |
| |
carbs: 127.07g |
|
-
|
-
|
| Fri 27th: |
2370 *
|
-
|
fat: 79.68g |
| |
protein: 116.08g |
| |
carbs: 333.69g |
|
-
|
-
|
| Thu 26th: |
2535 *
|
-
|
fat: 152.33g |
| |
protein: 155.44g |
| |
carbs: 165.70g |
|
-
|
-
|
| Wed 25th: |
1501 *
|
-
|
fat: 55.87g |
| |
protein: 75.98g |
| |
carbs: 195.11g |
|
-
|
-
|
| Tue 24th: |
1720 *
|
-
|
fat: 62.47g |
| |
protein: 94.68g |
| |
carbs: 216.77g |
|
-
|
-
|
| Mon 23rd: |
1322 *
|
-
|
fat: 26.25g |
| |
protein: 46.83g |
| |
carbs: 151.90g |
|
2455*
|
1133
|
| Sun 22nd: |
1955 *
|
-
|
fat: 50.49g |
| |
protein: 94.30g |
| |
carbs: 198.20g |
|
2490*
|
535
|
| Sat 21st: |
1883 *
|
-
|
fat: 76.51g |
| |
protein: 66.34g |
| |
carbs: 237.50g |
|
-
|
-
|
| Fri 20th: |
1985 *
|
-
|
fat: 26.78g |
| |
protein: 104.96g |
| |
carbs: 212.62g |
|
-
|
-
|
| Thu 19th: |
1676 *
|
-
|
fat: 31.22g |
| |
protein: 75.88g |
| |
carbs: 308.90g |
|
2618*
|
942
|
| Wed 18th: |
2200
|
-
|
fat: 106.11g |
| |
protein: 74.28g |
| |
carbs: 273.30g |
|
-
|
-
|
| Tue 17th: |
1551 *
|
-
|
fat: 18.10g |
| |
protein: 42.87g |
| |
carbs: 171.67g |
|
2541*
|
990
|
| Mon 16th: |
1404
|
-
|
fat: 30.71g |
| |
protein: 60.96g |
| |
carbs: 221.34g |
|
2623*
|
1219
|
