| March 2023 |
| Thu 2nd: |
1297 *
|
93%
|
fat: 48.84g |
| |
protein: 66.08g |
| |
carbs: 146.35g |
|
-
|
-
|
| Wed 1st: |
1308 *
|
93%
|
fat: 33.77g |
| |
protein: 66.93g |
| |
carbs: 188.93g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
-
|
-
|
|
1236*
|
-
|
| June 2022 |
| Fri 10th: |
597 *
|
43%
|
fat: 29.95g |
| |
protein: 29.00g |
| |
carbs: 56.40g |
|
-
|
-
|
| Wed 8th: |
1138 *
|
81%
|
fat: 40.67g |
| |
protein: 45.60g |
| |
carbs: 148.21g |
|
-
|
-
|
| Tue 7th: |
118 *
|
8%
|
fat: 0.00g |
| |
protein: 6.96g |
| |
carbs: 22.26g |
|
-
|
-
|
| Sun 5th: |
1645 *
|
118%
|
fat: 40.44g |
| |
protein: 72.69g |
| |
carbs: 246.85g |
|
-
|
-
|
| Thu 2nd: |
1491 *
|
106%
|
fat: 41.72g |
| |
protein: 76.20g |
| |
carbs: 200.94g |
|
-
|
-
|
| Wed 1st: |
1724 *
|
123%
|
fat: 58.41g |
| |
protein: 95.91g |
| |
carbs: 179.09g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1782 *
|
127%
|
fat: 63.49g |
| |
protein: 62.41g |
| |
carbs: 243.90g |
|
-
|
-
|
| Mon 30th: |
1487 *
|
106%
|
fat: 66.93g |
| |
protein: 65.12g |
| |
carbs: 139.92g |
|
-
|
-
|
| Sun 29th: |
1481 *
|
106%
|
fat: 49.24g |
| |
protein: 80.15g |
| |
carbs: 92.04g |
|
-
|
-
|
| Sat 28th: |
1476 *
|
105%
|
fat: 52.05g |
| |
protein: 58.93g |
| |
carbs: 184.92g |
|
-
|
-
|
| Tue 24th: |
1411 *
|
101%
|
fat: 52.54g |
| |
protein: 67.07g |
| |
carbs: 124.96g |
|
-
|
-
|
| Mon 23rd: |
1299 *
|
93%
|
fat: 35.02g |
| |
protein: 51.27g |
| |
carbs: 200.26g |
|
-
|
-
|
| Sun 22nd: |
1456 *
|
104%
|
fat: 54.53g |
| |
protein: 77.05g |
| |
carbs: 92.46g |
|
-
|
-
|
| Sat 21st: |
1428 *
|
102%
|
fat: 45.60g |
| |
protein: 69.49g |
| |
carbs: 186.17g |
|
-
|
-
|
| Fri 20th: |
1703 *
|
122%
|
fat: 61.84g |
| |
protein: 66.80g |
| |
carbs: 227.82g |
|
-
|
-
|
| Thu 19th: |
1448 *
|
103%
|
fat: 37.93g |
| |
protein: 69.25g |
| |
carbs: 202.41g |
|
-
|
-
|
| Wed 18th: |
1517 *
|
108%
|
fat: 71.92g |
| |
protein: 85.01g |
| |
carbs: 135.63g |
|
-
|
-
|
