| June 2012 |
| Tue 19th: |
1428
|
75%
|
fat: 57.62g |
| |
protein: 47.51g |
| |
carbs: 176.98g |
|
-
|
-
|
| Mon 18th: |
1076
|
57%
|
fat: 21.04g |
| |
protein: 43.51g |
| |
carbs: 147.42g |
|
2963*
|
 1887
|
| Sun 17th: |
1060
|
56%
|
fat: 38.15g |
| |
protein: 52.54g |
| |
carbs: 125.68g |
|
2582*
|
1522
|
| Sat 16th: |
1317
|
69%
|
fat: 49.15g |
| |
protein: 45.40g |
| |
carbs: 171.09g |
|
2699*
|
1382
|
| Fri 15th: |
1067
|
56%
|
fat: 37.35g |
| |
protein: 47.59g |
| |
carbs: 132.50g |
|
3179*
|
2112
|
| Thu 14th: |
1224
|
64%
|
fat: 68.80g |
| |
protein: 42.33g |
| |
carbs: 105.32g |
|
3136*
|
1912
|
| Wed 13th: |
1247
|
66%
|
fat: 35.78g |
| |
protein: 50.80g |
| |
carbs: 181.12g |
|
2774*
|
1527
|
| Tue 12th: |
1122
|
59%
|
fat: 30.69g |
| |
protein: 50.50g |
| |
carbs: 152.24g |
|
3254*
|
2132
|
| Mon 11th: |
1170
|
62%
|
fat: 31.98g |
| |
protein: 57.33g |
| |
carbs: 182.36g |
|
3304*
|
2134
|
| Sun 10th: |
1268
|
67%
|
fat: 48.15g |
| |
protein: 50.98g |
| |
carbs: 152.98g |
|
2506*
|
1238
|
| Sat 9th: |
1229
|
65%
|
fat: 42.28g |
| |
protein: 48.69g |
| |
carbs: 182.24g |
|
2579*
|
1350
|
| Fri 8th: |
1191
|
63%
|
fat: 36.73g |
| |
protein: 54.59g |
| |
carbs: 160.40g |
|
2522*
|
1331
|
| Thu 7th: |
861
|
45%
|
fat: 34.15g |
| |
protein: 48.14g |
| |
carbs: 86.60g |
|
3294*
|
2433
|
| Wed 6th: |
1325
|
70%
|
fat: 39.59g |
| |
protein: 35.66g |
| |
carbs: 207.62g |
|
2940*
|
1615
|
| Tue 5th: |
1101 *
|
58%
|
fat: 53.95g |
| |
protein: 21.85g |
| |
carbs: 136.18g |
|
3330*
|
2229
|
| Mon 4th: |
863
|
45%
|
fat: 25.67g |
| |
protein: 23.73g |
| |
carbs: 110.57g |
|
3204*
|
2341
|
| Sun 3rd: |
1669
|
88%
|
fat: 52.58g |
| |
protein: 72.34g |
| |
carbs: 226.66g |
|
3486*
|
1817
|
| Sat 2nd: |
1367
|
72%
|
fat: 46.99g |
| |
protein: 57.97g |
| |
carbs: 173.53g |
|
2863*
|
1496
|
| Fri 1st: |
534 *
|
28%
|
fat: 8.34g |
| |
protein: 20.68g |
| |
carbs: 98.65g |
|
3139*
|
2605
|
| May 2012 |
| Thu 31st: |
1085 *
|
57%
|
fat: 36.83g |
| |
protein: 51.93g |
| |
carbs: 134.58g |
|
2991*
|
1906
|
