| June 2024 |
| Mon 3rd: |
56 *
|
4%
|
fat: 1.97g |
| |
protein: 8.86g |
| |
carbs: 0.07g |
|
-
|
-
|
| Sat 1st: |
569 *
|
36%
|
fat: 28.13g |
| |
protein: 30.20g |
| |
carbs: 47.79g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
481 *
|
30%
|
fat: 16.81g |
| |
protein: 16.24g |
| |
carbs: 65.07g |
|
-
|
-
|
| Wed 22nd: |
70 *
|
4%
|
fat: 2.49g |
| |
protein: 1.68g |
| |
carbs: 14.01g |
|
-
|
-
|
| Thu 16th: |
241 *
|
15%
|
fat: 10.60g |
| |
protein: 14.17g |
| |
carbs: 22.84g |
|
-
|
-
|
| Wed 1st: |
1819 *
|
114%
|
fat: 124.36g |
| |
protein: 106.87g |
| |
carbs: 71.19g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
243 *
|
14%
|
fat: 11.02g |
| |
protein: 10.49g |
| |
carbs: 24.97g |
|
-
|
-
|
| Fri 26th: |
281 *
|
16%
|
fat: 13.26g |
| |
protein: 10.28g |
| |
carbs: 30.47g |
|
-
|
-
|
| Sun 21st: |
1002 *
|
56%
|
fat: 44.47g |
| |
protein: 82.01g |
| |
carbs: 57.85g |
|
-
|
-
|
| Wed 3rd: |
69 *
|
4%
|
fat: 1.70g |
| |
protein: 0.06g |
| |
carbs: 13.50g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
242 *
|
13%
|
fat: 16.78g |
| |
protein: 11.19g |
| |
carbs: 11.14g |
|
-
|
-
|
| Mon 25th: |
680 *
|
38%
|
fat: 44.22g |
| |
protein: 38.68g |
| |
carbs: 30.86g |
|
-
|
-
|
| Thu 21st: |
735 *
|
41%
|
fat: 46.27g |
| |
protein: 28.36g |
| |
carbs: 55.89g |
|
-
|
-
|
| Mon 18th: |
1538 *
|
85%
|
fat: 100.43g |
| |
protein: 71.13g |
| |
carbs: 76.84g |
|
-
|
-
|
| Wed 6th: |
332 *
|
18%
|
fat: 17.90g |
| |
protein: 4.60g |
| |
carbs: 37.70g |
|
-
|
-
|
| Sat 2nd: |
124 *
|
7%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
167 *
|
9%
|
fat: 0.60g |
| |
protein: 4.20g |
| |
carbs: 36.20g |
|
-
|
-
|
| Mon 19th: |
232 *
|
13%
|
fat: 15.51g |
| |
protein: 15.63g |
| |
carbs: 6.56g |
|
-
|
-
|
| Fri 16th: |
460 *
|
26%
|
fat: 28.00g |
| |
protein: 17.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
184 *
|
10%
|
fat: 12.61g |
| |
protein: 2.63g |
| |
carbs: 15.36g |
|
-
|
-
|
